Edmonton Fencing Club
9937 - 60 Avenue T6E 0C7 Edmonton, AB, Canada

Guess what?!? There’s a new realtor in YEG! Excited and humbled to announce my entry into the real estate world as the newest member of Rimrock Real Estate let ...US make sure YOU have the best day experience possible with all your real estate needs #realestateagent #edmonton #realestate #yegrealtor Questions? Concerns? Just want to chat? Please feel free to reach out at anytime c / 780.982.5580 e / [email protected] w / rimrockrealestate.ca

Today we celebrate the successes of the many amazing women who have represented Canada on the world stage and made us proud. Aujourd'hui, nous célébrons les suc...cès des nombreuses femmes extraordinaires qui ont représenté le Canada sur la scène mondiale et qui nous ont rendus fiers. #womeninsport #womeninspiringwomen #womenandsportca See more

In recognition of Gender Equality Week and National Coaches Week, the CFF would like to highlight some of our accomplished women coaches. À l'occasion de la Se...maine de l'égalité des sexes et de la Semaine nationale des entraîneurs, la FCE souhaite saluer certaines de nos entraîneuses accomplies. #womenandsportca

A meeting regarding the 2020-2021 High Performance Program will be held on Zoom on Saturday, September 12 at 2 p.m. EST. This meeting will be open to all CFF m...embers who are interested in joining the HP Program this season. If you are interested in attending the meeting, please contact Benjamin Manano, CFF High Performance Director. Une réunion concernant le programme de haute performance 2020-2021 aura lieu sur Zoom le samedi 12 septembre à 14 heures (heure de l'Est). Cette réunion sera ouverte à tous les membres de la FCE qui sont intéressés à se joindre au programme de haute performance cette saison. Si vous souhaitez assister à la réunion, veuillez contacter Benjamin Manano, directeur de la haute performance de la FCE.

With the Alberta government's early move toward Stage 2 of its relaunch plan, many of our fencing families will be wondering if EFC will be reopening in June. Indoor sports and recreation, such as fencing, were originally not slated to reopen until Stage 3 (likely September), so the club took the opportunity to start some much-needed renovations, beginning with adding a new furnace and ventilation system that will help with air flow in the gym (we know how hard our fencers w...ork in there!). That work is expected to be completed some time in July, then the Board of Directors will evaluate what further renovations need to be done, and set a date to reopen. In the meantime, EFC is working closely with the Alberta Fencing Association, our governing body, to develop a return to play protocol in accordance with Alberta Health and Canadian Fencing Federation guidelines that will keep fencers, staff, and families safe as we move forward.

Notice of Annual General Meeting: Members of the Edmonton Fencing Club (fencers, fencer parents, fencing alumni) are invited to participate in the club's first ever online AGM! Please email [email protected] to register.

Footwork is an integral part of fencing, and a great area of opportunity to improve upon while away from the gym. Here are a few tips and exercises for you to find your feet, and begin moving smoother and faster than ever!

Hello everyone! Coaches Spencer McPhedran and Zachary Morris are back with another video, this time highlighting some tips and methods for foam rolling and muscle recovery. Try some of these out next time after a workout and let us know how it went!

Want to lunge faster than your opponent can think "counter"? Try Coach Spencer McPhedran's 4 lower body weight exercises (after a sufficient warm up!) to practice explosion! AMRAP challenge anyone?

Warming up is key to feeling both mentally and physically prepared before a competition, practice, or at home workout. Here's a great follow along video lead by coach Spencer McPhedran, in collaboration with coach Zachary Morris from Priori Fencing Club. Enjoy!

Laura managed to time warp through the weekend and left off Friday's training video, many apologies to our dedicated fencers! Here is Friday's video AND today's, just make sure to watch them in order, Coach Spencer always develops his training methods in progressions (Footwork 3, then Sabre Targets)!

Coach Spencer McPhedran on using footwork to your advantage!