Emotional Freedom Technique with Carol Cowan

Want to learn the basics of Emotional Freedom Technique to help cope during this difficult time? Join me for this free Facebook Live event on Saturday June 6th at 1pm!

I think this article is a great introduction to EFT Tapping. Click or copy and paste this link to check it out: https://lnkd.in/dFFrv2M I have been in touch wit...h many people and I hear commonalities about "shelter in place" experiences. I've heard a wide range of reactions. Everything from feeling bored, overwhelmed, emotionally reactive, nonproductive and other challenges. I also hear about people feeling an increase in peaceful feelings. People want to increase their meditation time, musing time, creative time and cutting themselves slack for doing nothing "productive". Some even report feeling more rested! Using EFT Tapping with clients has helped them take the edge off difficult feelings and enjoy the good things they notice they are fortunate to have. With these surprisingly successful results, people newly exposed to EFT Tapping, even outside of the mental health field, have become interested in knowing what it's all about. In fact, SHAPE.com magazine recently featured an article about EFT Tapping, and I was one of two experts featured! Please let me know what you think about the article and if it answered any of your questions. And of course, comment below with anything EFT Tapping related that I might be able to help you with!

Thinking of changing in 2020? Don’t set goals yet without having the proper tools for transformation! Learning Emotional Freedom Technique can be the one thing that helps you to stick to new habits and behaviours! Everything you need to know about EFT and the neuroscience of behaviour change will be covered in this weekend workshop. January 4th-5th, 9am-5pm, in St. Catharines. https://carolcowan.ca/workshops #2020 #newyearsresolution #efttapping

Want to make changes in your life in 2020? Emotional Freedom Technique is the ultimate tool of transformation! Limited spots available for EFT Certification Jan...uary 4th-5th, 9am-5pm in St. Catharines. www.carolcowan.ca/workshops #EFT #change #Emotionalfreedomtechnique #acupressure #EFTcertification #efttapping #emotions #healingjourney #efttraining See more