Elizabeth Jill Beaulieu RMT

Massage is so wonderful for everyone

I’m always learning things like this. That’s why we call it a practice

Baker St Market Glory! Such a beautiful summer

These pics are from a little hike right in Nelson. Know anyone having a staycation this week? I have spots open here and there. Spots available Thursday and Friday and maybe Saturday if there is demand for it

A very thoughtfully compiled article. I particularly want to try the rows and the scapular pushups myself! https://blog.myfitnesspal.com/6-gym-moves-to-transform-you/

This building is a shining star in our downtown core! I have some time open for appointments Friday and Saturday #HeritageBuilding #NelsonBC #MassageTherapy

The time is now! We have been waiting years for this opportunity to make massage therapy more affordable. This will take 5% off my fees if it goes through.

Last minute appointment is available today. PM for inquiries

Appointments are available this week due to last minute cancellations. Tune up for hiking and gardening season

Spring is here and so is gardening season. Check the comments for some easy exercises to stay limber.

My treatment plan is always patient centered and evidence based with education about how the body can respond and transform

How is your winter going? Feel like you could use a massage to relax and rejuvenate?

I recommend Judy Katz’s classes!

Welcoming 2019 as well as new patients for a limited time in January. Please share with your friends and family who need an experienced RMT Message me or email for an appointment

"pain is not as simple as most people, and even some health professionals, think. Pain is a multifaceted experience that is produced by multiple influences and factors (1). Pain is not simply a sensation caused by an injury, inflammation in the body, or tissue pathology (1)."

Drop off until Thursday afternoon Good quality clean blankets and Coats for the Shelter.

Lots of beachtime this summer! So beautiful!

My brand new line of essential oils is available now! I’m so excited to be drawing up some roller bottles

Spring forward! Loving the colour and the inspiration to get moving

For my patients who have a desire to grow and learn in their relationship to food and body. Please share it if you feel moved to do so~ http://www.cindyspratt.com/reconnect-with-your-body-restor/

Last week before Christmas