Electric Soul Wellness
6485 Lloydtown-Aurora Road Schomberg, ON, Canada

Lovely article! Pressure doesn't always have to manifest as stress. Relieving yourself of some of your undue mental stress can also relieve stress on your body, particularly chronic stress, which is of no use to us! & if you've already internalized your stress, massage therapy is a wonderful way to release that from your muscles & joints & fascia, as well a way to calm your nervous system. If you're looking to book a treatment in the schomberg/ king township area, email [email protected] & we can set you up! I also offer craniosacral therapy, which is amazing by itself or as part of a massage. You can also visit www.yourelectricsoul.com & book through there

Making some small changes in your regular routine can make a big difference in your affect on your health & the environment

THIS. Repost & tag @the.local.night.market for a chance to win $20 to spend at the market

Just about all flavours bottled for @the.local.night.market this Friday! Free samples galore & all your burning booch questions answered. Not to mention tons of other amazing vendors. 7-11pm @thedento ! ! !

Yay for proof! Still haven't critically assessed this article, but in my own personal experience mindfulness, proper diet & regular exercise are the best/ most consistent depression busters out there.