Element Athletic

Hey Team! It's Day 2 which means we're Hiit'ing your lower body with a mixture of Jump Rope and Bodyweight Exercises. Grab your jump ropes and a bottle of water. ... Lets Do this! #jumpropefitness #jumpropeworkout #jumprope

Hey Team! It's the start of Week 10, these Jump Rope workouts will challenge you! Grab your jump rope and some water for this sweaty session! ... #jumprope #jumpropeworkout #jumpropefitness

Hey Team! Congrats! You made it to the end of week 9! We've been hard at work, removing all the ads during the workouts. ... #jumpropefitness #jumprope #jumpropeworkout

Hey Team! Welcome to the final phase of our 12 week Jump Rope Workout program. #jumprope #jumpropeworkout #hiitworkout

Hey Team! Today is a core-focused Hiit Workout with Jump Rope. Set aside approx 30 minutes, grab fluids and a towel, and let's get busy! ... #jumprope #jumpropeworkout #hiitworkout

Hey Team! It's Hump Day which means it's a Full Body Hiit Workout with Jump Rope! Set aside 30 minutes and get ready to sweat!

Hey Team! It's Day 2 of Week 2 in our 12 Week Jump Jacked training program! Who's ready to Jump ?... #jumprope #hiitworkout

Hey Team ! Hope you had a great weekend! Here is a sneak-peek at Tomorrow's video that goes live at 7am PST.... Mark this on your calendars and see you at 7am! https://youtu.be/zU44fI1auuU #jumprope #jumpropeworkout #hiitworkout #hiit #upperbodyhiit

Today we break down how to Jump Rope like Mike Tyson! Let us know your thoughts! #jumprope #miketysonjumprope #miketyson

Do you know how to Jump Rope like Floyd Mayweather?

Hey Jump Ropers! we've had quite a few comments asking us how we do the thing that we do at the end of our videos. Welcome to the Cats Cradle Cross jump rope trick tutorial! ... #jumpropetricks #jumpropetutorial #howtojumprope

Good afternoon jump ropers! Now that we're done our 30 day challenge. It's time to go over some jump rope tricks. Here's the Boxer Step Cross Over. ... Grab your jump rope, and let's get ready!

Hey, Jump Ropers! Here is day 29 of 30. The long-awaited Behind the Back EB Crossover! What was your biggest takeaway?... #behindthebackebcrossover #jumpropetricks

Hey, Jump Ropers! Here is day 29 of 30. The long-awaited Behind the Back EB Crossover! What was your biggest takeaway?... #behindthebackebcrossover #jumpropetricks

Hey Jump Ropers! It's Day 27 of 30 in this 30 day jump rope program. Today we're doing the advanced jump rope tricks tutorial on how to do the twisting straddle and add it to a combo workout! ... Let us know if you would like to see more like this in the comments! Always wanting to create new content to keep you moving! #jumpropetricks #jumpropetutorial #jumpropetrickstutorial

Hey Jump Ropers! Have you been following along in our 30 day journey to becoming a better Jump Roper? Today is Day 25. This is step one in how to complete the Behind the Back EB Crossover Jump Rope Trick. ... Check it out! #jumpropetricks #jumpropetutorial

Todays video goes over Arm Wraps. This will build wrist and forearm strength to nail some of your favourite tricks! It can also be added to combos to impress your friends! #jumprope #jumpropetricks #jumpropetutorial

Today is day 22 of 30 in our Jump Rope Program. Things are getting tricky. No one said it was easy, but with practice anything is possible. #jumprope #jumpropetricks #jumpropeprogram

SAVAGE SATURDAY Going live @10:45 am from the West End Fit Lab! It may be rainin’ outside but we’re gonna make it hot in huur!... See more

WE’RE BACK Join us at 11 am PST for an awesome Kettlebell and Jump Rope Workout! Bikini season is HERE!... LET’S DO THIS! See more

Hey Jump Ropers! Today we're going over the Double Under! Are you ready? #jumprope #jumpropetutorial #jumpropedoubleunder #doubleunderjumprope

NO LIVESTREAM TODAY Technical issues are preventing me from going live today so check out our Saturday Slammer workout in our IGTV section! We’ll be back next Saturday LIVE ... See more

Hey Jump Ropers! Today is Day 17! Have you been following along? Any suggestions or exercises that you would like to see? This is our 3rd part of our Halfway Series Recap. A drill ready to make you sweat! ... #jumprope #jumpropeworkout #jumpropeworkouts #jumpropeprogram Levi Kolodziejak

Here is Day 2 of our Halfway Review. Can you believe it's Day 16 already?