Elements Physical Therapy & Acupuncture Ltd.
1502 B 3rd Ave S T1J0K8 Lethbridge, AB, Canada

A nurse taking my blood once said to me, oh I could never get acupuncture it’d be so scary getting all those needles.... Little did she know how tiny our pins are compared to her syringe. We even have some needles that are .16mm and .12mm. Our style of acupuncture is gentle, relaxing and reduces pain.

Happy Chinese New Year!! The year of the Yin Metal Ox comes with prosperity, hard work and determination. Steady efforts will be rewarded. Wishing everyone a wonderful lunar year to come.

OPEN UNTIL DEC. 23 After yesterday’s announcement by the Alberta government, new restrictions start on Sunday. With many businesses closing and events cancelled, this holiday season feels very different. Our office is allowed to stay open for service at this time, so we’re available to appointments booked between now and December 23. After which we’ll close for our annual holiday break and will return after the new year.... We’ll continue safety measures while being open such as rotating rooms, cleaning in between, wearing masks, and in addition, shields and gloves when necessary. We hope to continue providing a safe place to destress and work through whatever mental, physical or emotional discomfort you’re experiencing. Stay strong and resilient, there are better days ahead.

We’re so excited that Elements was voted the Platinum Winner in the Acupuncture section and Silver Winner in the Physiotherapy section of the CommunityVotes Lethbridge 2020 business awards. Thank you so much to all our patients, friends and family who have voted in our favour, we’re so grateful to all of you for your support. Thank you Thank you Thank you

L e s t w e f o r g e t May we remember today, and every day, the sacrifices that were made by generations before us. May we always hold gratitude in our hearts for the freedom we have and remember to cherish our loved ones and those dearest to us always. : Julie Mungall places her painted stones at the Brookside veterans cemetery in Winnipeg, Saturday, October 24, 2020. Mungall is commemorating Remembrance Day by painting poppies and other designs on rocks and hiding them around the city, sometimes in plain sight, for people to pick up and take home with them. THE CANADIAN PRESS/John Woods

Guess we can say we dressed up for Halloween this year... Twinsies We couldn’t have planned it better if we tried. My mentor, colleague and friend, Wendy and I have lost count of how many times we’ve shown up in almost the same outfit. I’m so grateful for how in tune we are in many more ways than just style, but this one made us laugh! Happy Halloween

What a beautifully written article, the presence of heart and compassion is nurturing and her reflective thought of all that’s going on around us helps us think outside of our usual comforts and routine. At elements we’ve asked that all our patients come WEARING MASKS to reduce anxiety for those who are immunosuppressed, but also to take an active role in our community to slow the spread of any transmutable diseases, more specifically covid-19. If you do not have a mask when you enter our building we will give you one but at the price of a $2 donation that will be given to the Woods Homes children’s charity.

Is 2020 getting us down?? NOPE! Still got our sense of humour! If we lose that, then we’ll really be in trouble. We hope you’re all staying hydrated in this heat, stretching your muscles daily, and enjoying an active summer!

Have you checked in with yourself yet today? #selfcaretips

HAPPY SUMMER SOLSTICE!! Our favourite thing about summer is all the great fruits and vegetables available. If you don’t have your own garden, the farmers market is running, Rubens veggies has two locations now and we can find some locally grown items at safeway and save on foods. ... Choose to eat a variety of foods and you’ll be sure to get almost all the essential nutrients you need to build and sustain a healthy body, as well as counteract the negative effects stress has on your system.

We’re pleased to be back in full operation. With the reopening of phase 2 Acupuncture and Chinese Medicine restrictions have lifted and we’re able to see all our patients again. Hope to see you all soon!