Elements Health
16 Nelson Drive, #1 T7X 3X3 Spruce Grove, AB, Canada

Happy March birthday to our team members Chelsey and Kate!

Tight shoulders and neck? Want to stretch but don't know where to start? Join Emerald in a virtual 6-week series to stretch and strengthen through the shoulders, chest and neck, all from the comfort of your own home. Emerald has over 5 years of experience teaching yoga, and a passion for teaching beginners and those who feel they 'aren't flexible enough to do yoga'. ... This pre-registered class will run over Zoom on Thursdays at 7:00-8:00pm from April 15th - May 20th. $80 for the six weeks. Register at Elements Health.

We are EXTRAordinarily excited to welcome Dr. Mo Chehimi to our Elements Team! Dr. Mo graduated with his Doctor of Chiropractic in 2017 and is experienced in treating patients of all ages. Dr. Mo is returning with his wife to the Edmonton area after spending a few years in Calgary. We’re very excited to welcome him on April 5th!

Happy February birthday to our team members Chantal and Jennifer!

It’s Bell Let’s Talk day. Now more than ever we need to end the stigma around mental health. If you, or someone you know needs help, goto: https://www.albertahealthservices.ca/amh/page16759.aspx

With the new government measures coming into effect on December 13th, please note that we remain open for in person chiropractic and physiotherapy services. Massage therapy services are closed for a minimum of 4 weeks starting December 13th. All patients affected by the change will be contacted shortly.

Happy birthday to our EXTRAordinary massage therapist, Trish.

Posture check! Maintaining proper posture puts less strain on your body, resulting in fewer injuries and strains. So, if you’re reading thistake a moment to fix your posture with these three tips:

We remain open at BOTH locations for ALL services by appointment only. To schedule a chiropractic, massage therapy, or physiotherapy appointment, or to see a Registered Psychologist/Mental Health Therapist, please contact the clinic. 780-571-3536 or 780-964-3536

Stay active inside this winter. Check out Dr. Josline’s segment on CTV Edmonton.

Alycia Emes, Mental Health Therapist is offering a NO CHARGE 30 minute Parent Consultation. Sessions will be via secure phone or video. This is ideal for families who may need support but are unsure about starting therapy. Please call or text 780.571.3536 to book.

Elements Health has made a donation on behalf of our team and patients to the Poppy Fund of the Greater Edmonton Area. If you are looking for a poppy, please pick one up at our Nelson Drive location.

Working from home can have some unintended consequences, such as poor posture, back pain and headaches. Here are four tips on how to make your at-home workspace more ergonomic.