Elements Massage Therapy

We will be opening our doors very shortly! I will be contacting my clients in order of their appointment times prior to Covid19. Please be patient and kind, I will be seeing you all very soon

To my lovely clients, The time has come where we can finally open our doors again (Yay!!) We have been given the green light to practice starting June 5th, which is great news. However, we do not have an approved back to work plan from our association and government to be able to open our doors safely. We have a lot of work to do in the meantime- making sure we have sufficient PPE, cleaners and sanitation stations at our clinic so we can provide you with the safest and mos...t effective massage treatment. I will be contacting my clients in order of their appointment schedule prior to Covid-19. Please be patient with me: As of now, I do not have an exact opening date. There will be some changes regarding appointment times and availability. Unfortunately, I will have to decrease my availability in order to keep the amount of people in the clinic to a minimum and honor social distancing. Flexibility during this time would be greatly appreciated New practices and standards will be in place and I will be keeping you all up to date once everything has been approved. It’ll be different and new for everyone but I am very confident that we will adapt and move forward in this crazy time. That being said- I am so so excited to see you all again!! I will be in touch! (No pun intended ) Steph

Hello to all my lovely clients! I wanted to reach out and say a big THANK YOU for all the lovely messages, the check ins and for reaching out. It truly means the world that you are thinking of me and keeping in touch. It warms my heart and I cannot wait to see you all again- the sooner, the better!... Please know that I am here to help in any way that I can remotely. Whether its for pain and stress management, stretches, home care, exercises, or even just to chat- Whatever you need in the mean time, feel free to reach out. This is not forever and I will do my best to provide support wherever you are on your health journey. In the meantime, stay safe and stay healthy. Best, Steph

With the Covid19 virus spreading rapidly and my recent travels, I am taking the precaution to self quarantine for the next 14 days. If you have an appointment with me in the next two weeks, I will personally reach out and reschedule at a later date. If you have not heard from me in the next few days, please don’t hesitate to contact me. After my 14 day quarantine is over, I will reassess the situation and put in new protocols to keep everyone safe and healthy. I do apologiz...e for the inconvenience. Take care of your health- Stay home, be safe, be kind, wash your hands and help others where and when you can. Let’s stay positive, folks

Another adventure awaits! The office will be closed from January 15th to February 15th. I am currently not taking new clients or bookings. Thanks for your business and support.

And we're off on another adventure!! Elements Massage Therapy will be closed from April 27th/17 to May 29th/17. We are currently booking for late June/July so if you wish to book an appointment in advance please do so via email at [email protected] Please be patient as our connection may be limited. Thanks to all my wonderful clients for the on going business and I look forward to seeing y'all upon my return

How I feel getting a massage

Happy New Year to all my lovely clients Thanks for the support throughout the year, If it wasn't for you, there would be no me. #supportlocalbusiness Get into the routine of taking care of someone special- YOU. Those aching muscles from that new workout routine will thank you. ... I have a few spots left for January and they're going fast! See more

Elements massage therapy will be closed for the remainder of the day. Stay safe and warm today folks

Fact: Massages are amazing and have plenty of health benefits And with Christmas just around the corner, it makes for the perfect gift. Give the gift of relaxation and splurge on yourself or your loved ones **Gift certificates are available**

Let's just add a massage to ease that stress! It helps with anxiety and depression PLUS it feels pretty darn good

Happy Monday Folks!! Get your stretch on, An essential part of your day if you sit at a desk all day

Interesting Sunday morning read

Fun Fact: They say it takes 10 000 hours to be an expert in something. I just figured out that in my 10 years of practice, I've accumulated over 14 000 hours of experience without counting class time or continuing education. That's a lot of rubs!

Forget about the legs that haven't been shaved, the dimples on your butt, those love handles. I could care less about what you look like on the outside. Every body is beautiful- big, small, short or tall. This is what I see when a client is on my table. It's what's on the inside that counts.

Exciting news! We are happy to announce that we are now direct billing with Manulife Insurance

Isn't that the truth

Did you get yours ?

So pleased with my new logo, I just had to share #massage #lavender #relax

Please note that our civic address has changed but we're still At the same lovely spot, have the same name, just different civic address. Updating your insurance information to submit your receipt may be required. Here is our new mailing address... 6 Collins Street, Yarmouth Nova Scotia B5A 3C4

Ice? Heat? Ice and heat?! Here's a chart to determine what kind of hydrotherapy would be best for your ailments

Looking for a last minute gift idea for your mama? Massage Gift certificates are available

Great tips to keep a big smile on your face Happy Wednesday!

I always always always say this to my clients you can't take care of others before you take care of yourself. Massage is a good way to start

"Our bodies are meant to move" Yes!! Exercise and good nutrition are things all health professionals should prescribe. Often, prescription drugs are just a "band-aid" to cover up ailments. Get out there and move, you won't regret the feeling! If you do, I'm here to heal your aching muscles

Well, would you look at that I thought I felt something unusual

Elements Massage will be closed from December 24th until December 28th. Thanks to all my clients who've made my year so much brighter. Happy Holidays folks!!

Need a last minute gift idea? Today and tomorrow is your last chance to get your loved ones a gift certificate for a massage. Who doesn't like the gift of relaxation? Drop on by!

Looking for that perfect gift for your friends and family for Christmas? Stop by our meet and greet today at the Collins st wellness center and receive $10 off any relaxation massage gift certificates!

https://www.facebook.com/stephanie.anna//10154072137351992

After an incredible adventure to Indonesia, I'm back to work full force! But it's that lovely time of year when it starts getting chilly out and you start getting the sniffles I always tell my clients not to feel bad if they have to cancel because they're sick. Here's why: ... http://hainesmassage.com/should-i-cancel-my-massage-if-im-/ See more

Hey Folks , After nearly a decade of practicing massage therapy , I've decided to broaden my horizons and do some traveling I will be away on holiday to South East Asia from October 14th to November 20th and therefor Elements Massage Therapy will be closed for that period... But Worry not , I will return ! I am currently booking for the new year and if you wish to book an appointment , please feel free to email me at [email protected] Thanks to everyone for the best wishes and the support ! In health and well being , Stephanie, RMT Photo by: Gilles Maillet Photography