Elevated Mindset

What if? We often focus our what if’s... on negative outcomes. What if we focused them on all the amazing things that could happen? ... What if we shifted our focus to the things that our dreams were made of? To the opportunities vs the failures? Small shifts in switching our internal questioning opens us up to possibilities that were once not in our perspective. What if we gave ourselves permission to be as great as we could imagine? The possibilities are endless. #whatif #whatmattersmost #whatcanyoudo #dreambig #perspective #imagine #fly #nofailure #beproud #shiftingreality #mindset #mindsetmatters #makeadifference #followyourdreams #followyourheart #takeschances #makechoices #believe #believeyoucan

Cristina and I are offering a free Zoom cooking class for you this Sunday Feb 14th at 10am. Treat yourself and love ones to a deep velvet beet & blueberry smoot...hie bowl with homemade oil free crunchy granola. This makes the perfect Valentine’s day breakfast, not just because it's made from the heart, but it’s also great for your heart! This beautiful dish promises great taste and in heart-healthy nutrients. Want to join? Here's how: 1. Download the recipe as soon as you sign up on our website. 2. Prepare your ingredients and equipment. 3. Show up on Sunday with a group of awesome people from around the world, ready to create the most delicious and healthy smoothly bowl ever! You'll leave with a great feeling of connection and enough granola to last you for the rest of the month. Spaces limited.

Thank you Informa Connect for inviting us to host the Moving Beyond - Building Resilience through Mindfulness event. Now more than ever it is vital to keep people's mindset elevated and this event provided the team with accessible tools and practices that will allow them to thrive during times of change and uncertainty. "We were thrilled with the outcome and process of working with the team at Elevated Mindset. They understood our objectives and curated an effective workshop ...with a number of unique professionals. We felt that the range in professionals that contributed to the workshop allowed each of our employees to take something away. Whether it was the meditation, music, or helpful tools for enhanced sleep, the workshop provided something for everyone. It’s clear that the founders of Elevated Mindset, Abby and Michelle, are passionate about their work and about the work they are doing with their clients. The follow up guides and tools were very thorough and have allowed us to continue to support our employees." - Lisa Barnes, Director, Informa Connect See more

Giving without expectation of receiving is the purest form of love. We are all angels, here to do good for each other. #elevatedmindset #elevate #elevateeachother #kindness #helpingothers #shareyourlove #sharethelove #giving #giveback #bekind #belove #dotherightthing #helpeachothergrow #helpeachother #give #risetogether #rise #growth #mindfulness #corporateevents

You have a lot going on right now, and I’m not even referring to the pandemic. Due to our current circumstances some magnificent changes are likely occurring inside of you and the best way to help this transformation is to love yourself really really well Give in to the things that make you feel extra delicious. Say yes to the moments that spark your heart and say no to those that don’t. Listen to yourself. ... We may not always understand what is going on or how we will get to the next place but if we do our best to take care of ourselves along the way, we will arrive safely. #selfcare #selflove #loveyourself #bepatient #bepatientwithyourself #bekind #bekindtoyourself #transformation #growth #evolution #healing #healingjourney #learning #selfreminder #lifeisbeautiful #lifelessons #life