Elevation Physiotherapy
#201, 8768-149 Street NW T5R1B6 Edmonton, AB, Canada

Ty Henry, RMT: He’s never in a bad mood Our March blog shines the spotlight on our Registered Massage Therapist. A consummate professional. A devoted husband and father. And one amazing Massage Therapist! https://www.elevationphysio.ca//ty-henry-rmt-hes-never-in/... #elevationorange #elevationorangeteam #yeg #yegmassage #yegmassagetherapy #yegmassagetherapist #sportmassage #rapidmassagetherapy See more

We love kindness, especially during such times. Thank you for your encouragement. It’s much needed and appreciated! #elevationorangeteam #kindness #yeg #yegphysio #gratefulthankfulblessed

Our Clinic will be closed from Friday April 2nd to the 4th. We will re-open on Monday April 5th. Happy Easter! ... #yeg #yegphysio #yeglocal #yegcommunity See more

Georgi and Ty: our dynamic duo, serving you on Saturdays from 9am to 1pm. #yeg #yegphysio #saturdayvibes #dynamicduo

Did you know you can sit just as poorly on a stability ball as in a chair? Do you have questions on desk ergonomics? #ergonomics #WorkFromHome #neckpain... #backpain #yeg #yegphysio See more

Georgi and Ty: our dynamic duo, helping you on Saturdays! Can’t find time for Physiotherapy or Massage Therapy during the weekdays? We are open from 9am-1pm on Saturdays!

It’s been a busy week of seeing complex vestibular conditions! BPPV Cervicogenic Dizziness Vestibular Migraines... Perilymphatic Fistula Concussion Meniere’s Disease Labyrinthitis #dizziness #vestibularrehabilitation #vestibular #yeg #yegphysio #menieresdisease #bppv #vertigo See more

Adapted the half somersault technique in the sitting position rather than kneeling for BPPV for a patient with mobility issue. Necessity breeds innovation! #yegphysiotherapy #yegphysio #vestibular... #VestibularRehabilitation See more

Winter is coming! Are you prepared for snow shovelling duties? In this Fall blog, we explore the physiological demands of snow shovelling and how injuries can be prevented! http://www.elevationphysio.ca/blog/snow-shovelling/ #yegphysio... #yegphysiotherapy See more

Need help preparing for the upcoming ski season? Let’s get started!

Our Clinic continues to notice a greater than normal incidence of neck, low back pain and headaches with more people sitting and working virtually. We are noticing this even among young children and youth as they spend more time with screens. Remember:... 1. Take frequent breaks away from your desk. 2. Ensure your breaks are activity or exercise breaks and not sitting in a different chair or couch. 3. A personalized exercise program is important especially if you are struggling with pain or an injury. In pain? We can help! See more

Should we worry about the sugar in fruit? Lisa Podlecki, our Registered Dietician answers your questions: For this question, I like to look beyond just the nutrient ‘sugar’ and focus on the whole food.... Unlike the sugar we add to drinks or dessert, fruit contains fibre, antioxidants, vitamins and minerals, all of which are beneficial to our health. For example, antioxidants can help prevent illnesses such as the common cold, cancer and chronic diseases like heart disease and diabetes. Fibre can help with diabetes management, heart disease, gut health, digestion and satiety. I recommend choosing what you enjoy eating and purchasing what is in season. You can have more options and save costs by purchasing frozen fruit. They have the same nutrition value as the fresh varieties and can be a wonderful addition to yogurt or oatmeal. Would you benefit from nutrition advice to manage a pre-existing condition from a professional? Lisa can help! See more