Elisa Peterson Health and Wellness

The part of our nervous system active when we are in the Green Zone decreases symptoms of stress in our body. Self-care, resting and being grounded are all qualities that can put us in the Green Zone. What parts of your day put you in the Green Zone?

Sunday, January 17th 10:30am- 11:45am PST Registration and Information: https://elisapeterson.ca/workshops-presentations/

Research shows that Qigong helps strengthen your immune system Registration and information: https://elisapeterson.ca//morning-cup-of-qigong-virtual-w/

Registration and Information: https://elisapeterson.ca/workshops-presentations Highlights| The simple science behind how stress and adversity impact our health. How our body’s built-in intelligence can transform the effects of stress and adversity.... What you can do to change the relationship between your body and stress.

Virtual Qigong Classes| Registration and Information: https://elisapeterson.ca//morning-cup-of-qigong-virtual-w/