Elite Training Manitoulin
1 Robinson Street P0P 1K0 Northeastern Manitoulin and the Islands, ON, Canada

Elite Off Season Training Location 122 Tudhope St Espanola Elite Training is excited to announce our Elite off-season Training Program. Under the Coaching of Dave Pinkerton, athletes will have the opportunity to improve Strength, Speed, Stamina, Endurance, Agility, Balance, Coordination, Power, Accuracy and Flexibility.... The World of Sport is changing and those who aren’t actively training and improving themselves in the off season are falling behind those who are. Whether you are looking to go from House league to Rep, move up to AAA, or prepping for your OHL Draft year, this program will help get you there! Program is also open to athletes of any sport. Athletes will run, jump, throw, weightlift, learn about nutrition and much more. Lets put the video games away and get off the couch this summer. Program Details Age groups 10-13 and 14-16 2-week sessions (3/week for a total of 6 classes) July 23rd Aug 3rd Aug 6th Aug 17th Aug 20 Aug 31st $99/2 weeks Athletes may participate in 1, 2 or all 3 sessions Schedule Monday -Tuesday Thursday Ages 10-13 @ 1:30pm Ages 14-16 @ 2:45pm *Classes are 45 minutes* All sessions will have a 10-athlete max and 5-athlete minimum. YOU MUST PRE-REGISTER TO SECURE YOUR SPOT! If times don’t quite work for you but interested, we can also accommodate one on one and or Small group training email for rates!

SEPTEMBER CLASS SCHEDULE Fit Camp (FOR ALL FITNESS LEVELS) Strength / Core / Conditioning Tuesday- 12:15, 4:30 Thursday 4:30, 5:15... **Remember you can always modify these movements. YOU are always in control, set your own pace and STICK with it ** QUITTING is not an option, but slowing down is . FORM FIRST. QUAILTY reps over QUANTITY !! See more

Did you get 3 workouts in this week? If you answered NO to the question above then we should expect to see you at class Saturday @ 9am For ALL FITNESS LEVELS. **Remember you can always modify these movements. YOU are always in control, set your own pace and STICK with it ** QUITTING is not an option, but slowing down is . FORM FIRST. QUAILTY reps over QUANTITY !!

ELITE TRAINING GEAR PLACING AN ORDER LET ME KNOW SIZE AND COLOUR IF INTRESTED $25 **SOFT STYLE LADIES RACER BACK TANK $45**PERFORMANCE ADULT TECH HOODED SWEATSHIRT (UNISEX S-XXL)... $25**PERFORMANCE T-SHIRT ( MENS / WOMENS S-XXL) Click on links below for colour choices of each. See more

MAY 19th SATURDAY 9:00AM CLASS IS BACK. LETS SEE THE NUMBERS IN CLASS TO KEEP THIS CLASS GOING IN THE FUTURE. TAG A FRIEND