Elena Ustinova

Merry Christmas my friends!

I DID IT! Where do I begin... For a while now, I've been obsessed with the idea of opening my very own virtual Health&Fitness Club. I did it!... Please welcome the results of my hard work of the several past months: Health & Beauty Club by Ellebellefitness I have so many ideas about what to offer! As of today, I am offering you to join my Facefitness club. In our club, we exercise our bodies and our faces on a regular basis. You know how focused I am on living a long healthy life and staying young and beautiful for as long as possible. Well, I am happy to say that I find it possible. Aging is optional! There are so many things we can do to postpone it and this is exactly what we work on in the club. The subscription is open, don't hesitate to join! I dreamed about having a Champagne opening launch party , but it is not exactly an option now So to celebrate the opening I come bearing gifts. Join today and receive 7 days free trial. See if it works for you. The subscription includes: - six weekly livestream classes - one monthly live conversation about scientifically based principles of health and beauty care, pluc Q&A - unlimited access to face massage techniques - unlimited access to saved previous classes To subscribe check the link in bio Looking forward to seeing you in my class! #ellebellefitness #facefitness #agingisoptional #StayYoung

I trully feel blessed. I am surrounded by beauty. I am also aware of how cheesy it sounds for some... I am ready to tell you more: I've been there. It's true - you don't believe in phrases like that when you are in a dark place, but that's just the thing... It doesn't mean it's not true, you just don't believe in it. I often get complimented on how positive I am, but what some people don't realize is that I wasn't born that way. I learned that skill. I had great teachers an...d now - back to my exercise: Three good things that happened to me today: Breakfast in bed. My husband spoils me on Sundays. It always makes me feel loved. 3-hour walk. Finished project. I think I mentioned, I started to knit again. Today I finished my 4th sweater . I only need the weather to wear it now The picture was taken today too - my garden is still blooming. Isn't it beautiful? Итак... Три хороших события/вещи, которые случились со мной сегодня: Завтрак в постели. Мой муж балует меня каждое воскресенье. Трхчасовая прогулка по осеннему лесу. Законченный проект - очередной (уже 4-й, с момента возвращения к моему хобби в начале этой весны) свитер. Спасибо моей бабушке Люсе за то, что научила меня вязать в сво время. Кстати фото сделано тоже сегодня. У нас вс ещ достаточно тепло и мой сад до сих пор цветт. #ellebellefitness #threegoodthings

My three good things today are Early morning PT session. I can't stop saying it - I love my job. It is so gratifying. It never gets boring and seeing happier faces of my clients after our class fills me with good energy for the rest of the day. Conversation with my childhood friend. Thanks to modern technologies I can speak with my friends from Russia just as if they lived around the corner. I still prefer to see them in person, but...... Family night. I am always looking forward to our weekly family nights. We have our own little rituals. It is very special. Ну и очередной отчт: Утренний класс с одним из моих клиентов. Не устану заявлять - я обожаю мою работу. Мне даже иногда кажется, что я получаю от уроков со своими клиентами гораздо больше чем они. Этот здоровый румянец, счастливые лица - вс это много стоит. Разговор через океан с одноклассницей и подругой юности. Семейный вечер. Поделюсь - у нас есть своя маленькая традиция. Пятница вечер - это наш семейный вечер. Мы пьм чай, едим всякие вкусности, смотрим "Что? Где? Когда?" ... и ещ одна радость прошедшей недели (совесть мучает, что не поделилась ) Я очень хорошо знаю, что материальные ценности не делают нас счастливыми, но я бы солгала если бы сказала, что они, эти ценности меня не радуют Очень даже радуют. Да. Так вот на этой неделе я взяла новый автомобиль На фото как раз осенний листок на фоне моей новой машинки. С большим удовольствием сажусь за руль (ах, да! ..какой же русский не любит быстрой езды? zoom-zoom!) Вот. Теперь вс #threegoodthings #ellebellefitness See more