Ellephysio
112 - 603 Argus Road L6J 2X5 Oakville, ON, Canada

Happy Easter!! Passed a festive driveway on my run today and had to circle back to get a pic once I was done! I love all these wonderful signs of spring! Enjoy your long weekend everyone!... #happyeaster #easter #longweekend #spring #drivewayart #chalkart

Hip hip hooray for this new mama!! These are THE BEST messages to receive. A new mom having a great delivery and a bonus of no perineal tear!! It IS possible!!... Her recovery is going well so far and I can’t wait to see her soon for her post-natal assessment! She’s a mover so we want to get her back at her game ASAP! #pelvichealth #prenatal #physiotherapy #womenshealth #pelvicmafia #perinealstretch #prenatalempowerment

Spring is in the air and I KNOW my mamas are ready to get outside! Join my friend @sweatwithkathryn for an outdoor stroller fit that is sure to get your heart rate up and you and your baby smiling! Best part, so easy to socially distance and meet new moms at the same time! Details below ... **** Posted @withregram @sweatwithkathryn Outdoor Stroller Fit 5 Week Series starts Tuesday April 20. 9:45am-10:45am. . Meeting Spot: Water Works Park Oakville (bottom of Kerr street). We meet at the side of the parking lot under the Water Works Park Sign. $99 + tax. Expect Coffees + Smoothies + Giveaways from our Sponsors weekly! . . DM me to Register. All levels class. Equipment needed: one dumbbell & a band loop @hopefitnessgear. #strollerfit #strollerstrides #sponsored #oakvillemoms #miltonmoms #mississaugamoms #burlingtonmoms #strollerfitness #lovechildorganics #jamiesoncanada #stroller #workout #workoutwithaview #mama #mamafitness #fitmoms See more

See what’s new at the clinic! We’re excited to support @thegilded.magpie with her handmade mask chains! If you have a favourite colour or want a custom necklace or lanyard, Amie is available for custom orders as well! #handmade #custom #maskchain #supportlocalbusiness #smallbiz

Happy St Patrick’s Day!! #weargreen #honouraryIrish #stpaddysday #teamelle #funatwork

She caught me cheering these future mamas on! Believe me when I say, I’m one of your biggest and loudest cheerleaders on your road through pregnancy. You were built for this!! ***** Posted @withregram @mommyconnectionsmississauga Today was the kind of day when I thank the universe for everything in my past that led me to the moment of doing what I do todayrunning our west end chapters. . Part one of our first Mom-to-Be Virtual Retreat took place this morning, and it was... a beautiful three hours of sharing, connecting, educating, and laughing. . A huge thanks to the presenters who joined us @ellephysio for Pelvic Health, @tiptoemusic for Musical Bumps, and @kateontheblog for Preparing for the 4th Trimester. . It was an honour to share space with all the women who joined us on their journey to momhood. . . #mommyconnectionsmississauga #mommyconnections #mississauga #mississaugamoms #mississaugamom #mississaugamomandbabies #gtamoms #torontomoms #oakvillemoms #burlingtonmoms #pelvichealth #pelvicfloor #pelvicfloorhealth #music #makingmusic #babymusic #fourthtrimester #newmom #pregnant #pregnancy #momtobe #momtobe2021 See more

We’re halfway there!! Dose 1 of 2 for the vaccine is done! It was a little staff party @oakvillehospital :) . . . #COVID19 #vaccine #doingmypart #cantwaittotravelagain

It’s the most wonderful time of the year!!! One of my long time patients brings me his wife’s Christmas baking every year and it’s one of my most favourite things!!! This Cookie Monster is so grateful for home baked goodies made with love!!!

Always such an honour to share space with these new moms! Thank you so much for having me again!! **** Posted @withregram @mommyconnections.oakville Pelvic floor health is such an important topic for new moms, and a level of care that should be standard for all women. . Our Mom & Baby group was joined by Karen San Andres, founder of @ellephysio in Oakville, for an in-depth chat on what can happen to the body after giving birth and postpartum pelvic health.... . . #mommyconnectionsoakville #pelvicfloor #pelvicfloorhealth #pelvicfloorphysicaltherapy #ellephysio #oakville #oakvillemoms #oakvilleontario See more

What a surprise to welcome me at work today!!!

Huge thanks to @signsalive for my beautiful signage that has become a dream come true!!! So proud of the clinic right now! ... Posted @withregram @signsalive We recently completed a dimensional feature wall for @ellephysio’s beautiful space in Oakville The dimensional letters for Ellephysio are made from acrylic with horizontal brushed aluminum laminate faces and platinum grey edges! It’s complete with dark silver vinyl graphics below.

Our friends @newmummycompany are hosting a VERY important class for all new parents! Check their profile for details! .... Posted @withregram @newmummycompany We are excited to announce our in person group Baby & Child CPR and First Aid Classes are once again being offered (don't worry - the remote option is still available and ongoing as well)!! Join us on September 23rd at our Oakville HQ for an evening class, and learn how to confidently and effectively act in an emergen...cy situation with your little one. We have moved our office around to be able to safely offer classes while adhering to strict safety guidelines and ensure social distancing. If you are still looking to book a remote CPR class, we have these running on the following dates: Sept 12 at 10:00am Sept 23 at 7pm (yes, we have both a remote class and a group class running same day!) Link in Bio to book the in person class. DM us for the remote class booking link. . . . . . #Oakville#CPR#GTAevents#burlington#canadianmom#babycpr#introducingsolids#breastfeedingmom#momtribe#momssupportingmoms#momcommunity#momsquad#momswhoblog#clickinmoms#mommode#mamahood See more

Hi everyone! If you are going or interested in attending this workshop, PLEASE register! I need to know numbers of attendance for our guest speaker Kelsey Harpur Diversity Consulting

Looking for feedback on new business cards... What do you think? Second image would be the back. Thanks for your help!!

This has been a strange time for all of us. For me, COVID has brought many blessings. It forced me to make some big decisions that I had been mulling over for more than a year. And just like so many things in life...after doing the hard thing, other things I’d been hoping and dreaming for started to fall into place. I’ve had many patients telling me I’m so sorry that you had to close your space. Don’t be sorry! It has been the biggest blessing and allowed space and opportun...ity for working from a temporary place and solidifying a new, smaller, cozier home for my herd. 2020 has been a strange year for everyone. I’m full of gratitude for the time to slow down, reflect, make decisions and forge forward...further into the direction of freedom! I can’t wait to greet you from @ellephysio’s new home in the very near future! #dothehardthing #toughdecisions #blessingsindisguise #grateful #moving #freedom