Elsmore Media

https://youtu.be/nKJyY7BnMn4

It was two years ago just the other day that I did my first CrossFit workout. Since then I have done some awesome things within the world of CrossFit and along the way got a little stronger. I know that one day I can fly like Corey as long as I keep showing up each day. #crossfit #crossfitopen #crossfitopen2021 #ocfit #orleanscrossfit #crossfitgames #functionalfitness @__ocfit__ @coreycc24

It started to rain as we got out of the dugout canoe. We were brought up from the shore to an opening in the middle of the village. There was a large hut on stilts with some of the village women tending to a fire. Children playing off to the side near one of the buildings and you could hear roosters crowing. There was a rich smell of wood burning and some sort of food cooking. #embera #emberá #indigenous #indigenouswomen #chagres #chagresriver #chagresnationalpark #panama #travel #travelphotography #blackandwhitephotography #blackandwhitephotographer

We came around a tight bend in the river we could hear singing and could see the rooftops of the village huts through the openings in the trees. The women and children were at the waters edge to greet us as the men looked on from higher ground. It was like a scene from a movie. #embera #emberá #indigenouspeople #indigenous #travelphotography #travel #panama #chagres #chagresriver #chagresnationalpark #blackandwhitephotography #blackandwhitephotographer #rainforest

Here is one of a series of videos we are producing with Paul Tremblay from CrossFit Canada. The series of videos are to promote the 2021 CrossFit Open starting on March 11th. I signed up!! This will be my second CrossFit open. Wish me luck! #crossfit #crossfitcommunity #CrossFitOpen

Visit us online @ www.elsmoremedia.com or follow link in bio. #mediaproduction #videocreator #videography #filmmaking #photography #freelance #weddingphotography #ottawa #canada

The views as we travelled down the Chagres river were spectacular. The river winds endlessly into the rainforest. There are is no sign of human inhabitants for miles. The natural wildlife was unbelievable. As we got further the river narrowed to the point that we were completely covered by the canopy of treetops as we eventually made it to the Emberá village. #embera #emberá #panama #chagres #chagresriver #chagresnationalpark #blackandwhite #blackandwhitephotography #nature #rainforest

Did you know that Ottawa has a class 2 whitewater kayak slalom course right in the centre of the city? It’s called the Pumphouse/Tailrace course. While we were filming a video for Ottawa Tourism last summer we had the pleasure of filming seven-time national champion and national team member Lois Betteridge on the course. @loisbetteridge @ottawatourism @teamcanada #kayak #kayaking #slalom #kayakslalom @orrwhitewater #pumphouse #tailrace @eggfarmersont #150women #canfund #thingstodoinottawa #myottawa #ottawa #canada

I have also had the pleasure of photographing Matt many times over the last few years. This is one I captured of him waiting at the alter for Alyssa on their wedding day. @mattylifts #blackandwhite #blackandwhitephotography #portraitphotography #portrait_shots #portraitphotographer #weddingphotography

I have had the opportunity to capture lots of images of Alyssa over the last few years and by far this is my favourite. I captured this when we went to checkout her wedding venue to see what the light was going to be like on her big day. @alyj88 #portraitphotography #portrait #blackandwhitephotography #blackandwhite #blackandwhiteportrait #portraitphotographer

No words can describe the love you can have for your first dog. This portrait captures it perfectly. #blackandwhite #blackandwhitephotography #portraitphotography #portraitphotographer #petsofinstagram #dogphotography #dogportrait #doglovers #doglover #missingyou

This is a video we filmed for Claro Cabinet Manufacturing in Winchester this fall. The owner Mike was a pleasure to work with.

Hey everyone!! I’m giving away a FREE photo shoot! Join my contest for a chance to WIN! It’s as simple as liking this post and following me on Instagram! @elsemoremedia... The lucky winners will be announced September 1st 2020.

Here is a video we filmed for Orleans CrossFit all about what they are doing to reopen the gym in phase 3 of reopening! I go to this gym myself and these guys are doing everything right in keeping the gym a safe environment for everyone! Hats off to the staff at OCFIT! #orleanscrossfit #crossfitcommunity #crossfit #crossfitottawa

Here is a video We have been working on for Ottawa Tourism to promote the #myottawapass check it out, there are some great family activities available! #ottawa #myottawa

Amazing day on the water today!!! If you haven’t tried White Water Rafting give the guys at Owl Rafting a call! They are open and have great protocols in place to keep you and your family safe! #owlrafting #whitewaterrafting #whitewater #ottawa #ottawatourism #myottawa #myottawapass @rowanelsmore @mrs.kaymoodley

Something a little newer Sony FS7 #sony #sonyalpha #sonyfs7 #filmmaker #sonyphotographer #ottawafilmmakers

Classic Zeiss Ikon Nettar 1953-1959 #zeiss #camera #photography #vintage

This is an interview video that I shot with Rowan last weekend. We had just finished a masterclass by a very talented filmmaker called Philip Bloom. In this video, we used any of the techniques shown in Philips masterclass series Filmmaking for Photographers. https://www.mzed.com/courses/filmmaking-for-photographers Please check out Rowans channel https://www.youtube.com/channel/UCaKGs3FSqjKQf-ZbrzVeWCw

Red winged black bird in flight #redwingblackbird #birdphotography #naturephotography #bird #birds #birdsofinstagram #wildlifephotography #photography

This is a short video I shot for a masterclass I am taking right now. The object of the exercise is to film something and replace all of the audio with sound effects found online. I was happy with the end result.

This is a video I shot with Rowan today.

40 days after a state of emergency is declared in Ontario. Sam continues to exercise and stay fit by walking the pond in Avalon Orleans with weights and Fat Gripz. She misses her old way of life as so many do, yet she is thankful for all the things she still has. She can't wait for this to be over and to be reunited with her friends at Orleans CrossFit. #ochome #orleanscrossfit

Beautiful Red-winged blackbird #nature #naturephotography #naturephotographer #photography #photographer #blackbird #redwingedblackbird

I went out shooting with my son Rowan today. Had a great time got some great shots. #photography #photographer #naturephotography #fatherson @ Ottawa, Ontario