Elumind
210 221 Esplanade V7M 3J3 North Vancouver, BC, Canada

Don't neglect yourself! Get rid of your pain and get back to saving the world, one day at a time! Address both the physical and emotional pain you experience on a daily basis - someone suffering from Chronic Pain will feel high levels of distress due to their anticipation of being in pain. The suffering is no longer just physical, but also highly psychological/emotional. Head to the link in our bio to schedule an appointment with our client care coordinator, so you can star...t your road to healing. https://www.elumind.com/chronic-pain . . . . . #sportinjury #biohacking #neurofeedback #biofeedback #microcurrenttherapy #northvancouver #vancouver #chronicpain #westvancouver #wellnesswednesday #wellness #vancouverhealth #chronicpain #yvrfitness #depression #neurostimulation #headache #migrainereleaf #jointpain #wellnesstips #painrelief #strength #prosperity

Chronic Pain + Elumind's Services to help YOU find relief? Neurofeedback based on electroencephalogram (EEG) imaging works to change the interpretation of the complex pain signals in the brain and nervous system. Microcurrent Therapy works to change the pain signals in the peripheral nervous system. Biofeedback works by reducing the hypersensitivity of the nervous system to the effects of pain. ... Hypnotherapy uses the visual imagination to decrease the significance associated with pain. Ready to find your relief? Head to the link below to schedule an appointment! https://www.elumind.com/book-your-free-phone-consultation . . . . . #sportinjury #injury #chronicpain #biohacking #neurofeedback #biofeedback #microcurrenttherapy #northvancouver #vancouver #westvancouver #wellnesswednesday #wellness #vancouverhealth #chronicpain #yvrfitness #depression #neurostimulation #headache #migrainereleaf #jointpain #wellnesstips

We all experience physical pain from time to time, whether it be from a minor injury or an illness. What differentiates Chronic pain though is that it's pain that lasts longer than six months. While the underlying condition may have healed, chronic pain persists. Why? Because of the Central Nervous System! ... When you sustain an injury, your body’s nervous system collects information from the injured site. It sends this information through electrical signals to your spinal cord and brain where it analyzes this sensory information and sends out a message via rapid firing neurons that alerts your body that something is wrong. Your body then works hard to heal the injury. What cases chronic pain to develop is that the neurons continue firing. They tells your brain that you're still in pain when you really shouldn’t be. Once the Chronic Pain cycle in your brain is established, it also starts to attach emotional meaning to the experience of being in pain. To check out symptoms and treatment options - if you think this is either you or someone you love - head to our website via the link below https://www.elumind.com/chronic-pain . . . . . #mentalwealth #chronicpain #braintraining #northvancouver #vancouver #successformula #successmotivation #biohacking #neurofeedback

We think we know what OCD is - when in reality, what we were shown on mainstream media is nothing of the sorts. OCD is in fact extremely debilitating -- it causes one to have recurring thoughts (obsessions) play over in their head until they act (compulsions). Common symptoms of those with OCD are:... Recurring thoughts, urges, images Attempts to suppress obsessions Heightened fears of contamination (dirt or germs) Fears of health problems or injury Mental acts or rituals (praying, counting, reading words) Checking to make sure things are locked, turned off, closed, and so on Correcting thoughts, such as repeating a word, name or sentence in your head or verbally Seeking reassurance To learn more about OCD and out therapies for it, head to the link below! https://www.elumind.com/obsessive-compulsive-disorder #ocd #ocdmyths #ocdfacts #add #adhd #addbrain #adhdadulting #adhdstrategies #adhdselfawareness #adhdandsuccessful #addtips #adhdtips #vancouver #westvancouver #northvancouver #optimalhealth #mentalwellness #mentalhealthadvocate #phycology #psychologyfacts #psychologymemes #phycologyquotes

We are so excited to welcome to our team, Fenneke, as our newest Life and Performance Coach! With over 6 years of experience, she holds the Professional Certified Coach (PCC) credential of the International Coach Federation and the Certified Professional Co-Active Coach (CPCC) designation of the Co-Active Coaching Institute. Fenneke also has a Masters degree in Marine Biology and has 20+ years of experience with practicing and teaching mindfulness and yoga! Fenneke empower...s people with calm, clarity and confidence to let them thrive in their life and work. She supports her clients to build resilience and perform at their best, without sacrificing their wellbeing. Fenneke’s driving purpose when coaching is to bring awareness and conscious choice so that her clients can choose the life they desire, experience joy in their lives and express their unique contributions into our world. To learn more, head to the link below https://www.elumind.com/fenneke-tjallingii-brocken . . . . #performancecoach #lifecoach #wellnessmindset #empower #vancouver #vancouverbc #dailyhive #wellnesscoach #lifecoaching #motivation #lifecoaches #lifecoachingtips #mooddisorders #psychology #betteryourlife

Considering the state of some current Global Affairs, both in our own home cities and to our neighbours in the South, we thought it imperative we use this #thoughfulthursday to shed light and remind ourselves and all of you - about community, peace, harmony, tolerance, and respect. Aga Khan said it perfectly, in which the equality for opportunity, the quest for tolerance and harmony, the pursuit of human dignity are ALL moral imperatives we need to constantly work on each a...nd every day. . . . . #mentalwealth #neurofeedback #boostattention #peakperformance #braintraining #yvrfitness #vancouverwellness #brainmaps #northvancouver #vancouver #successformula #successmotivation #businesstips #successmotivation #biohacking #training #mentalfitness #betteryourbusiness #healthymind #positivity See more

With the newly implemented restrictions, it's safe to say... BC is going through a lot. With darker days comes seasonal depression (yes, that is a thing) and with social gatherings being further limited, we at Elumind want to spread some hope and inspiration, as well as some tips to get you through. Notice the good: even if it's something as simple as enjoying your breakfast, make note of that and focus on the positive in every moment of the day... Breathe fresh air: our clean, crisp Vancouver air is incomparable! Meditate and practice your breath work: trust us, it works! Research a guided meditation - let us know how you feel! Also, we are still open and accepting new clients. Whether you're in need of counselling, psychotherapy, Neurofeedback, or any of our other services, we are just a phone call away. https://elumind.com/book-your-free-phone-consultation Happy Friday! #tgif . . . . . . #mentalhealth #getloud #functionalmedicine #depression #adhd #adhdawareness #adhdtips #adultadhd #depressionsupport #anxiety #anxietyrelief #anxietysupport #sleeptraining #stress #covid19 #sleepdisorder #sleepbetter #headaches #migraines #vancouverwellness #ptsd #posttraumaticstressdisorder

Meet Mia @miaforresterx, one of our Life Coaches and Neurofeedback techs here at Elumind! As a certified Life Coach, she's committed to helping others heal the wounds of their past and rediscover their zest for life. Upon completing her Behavioral Science degree, she discovered the healing power of yoga, meditation, breathwork and sound. Igniting a flame of curiosity, this led her to immerse herself in all the literature, lectures, and workshops she could find.... Seeing how all the lessons and tools she’s developed had transformed her life, Mia’s wanted to share it with others - as it IS her passion is to help build up those in her community. Through personalized coaching, holistic healing modalities, and step-by-step tools that lead to measurable results, Mia helps people in all walks of life rewire their minds and lead a thriving life. Head to the link below to learn more about her and her accomplishments! https://elumind.com/mia-forrester . . . . . #lifecoach #wellnesscoach #lifecoaching #motivation #lifecoaches #lifecoachingtips #mooddisorders #psychology #betteryourlife #selfcare #northvancouver #vancouver #holistichealth #brainmapping #mentalhealthawareness #optimalhealth #mentalhealthsupport #neurofeedback #mentalhealthmatters

Depression and OCD are real, and the effects of those who have it have proven to be debilitating, mentally exhausting, and hard to understand. TMS is a proven, effective and medication-free therapy that helps bring that joy, vitality, and norm back into your life. Health Canada approved and free from common anti-depressant side effects, all you experience is a slight tapping sensation on your head while the machine does its work. Want to learn HOW it works? Head to the link ...below to learn more! https://elumind.com/tms . . . . . #depression #mooddisorders #psychology #betteryourlife #selfcare #tmstherapy #northvancouver #vancouver #holistichealth #brainmapping #mentalhealthawareness #optimalhealth #mentalhealthsupport #neurofeedback #mentalhealthmatters #getloud #hereforyou #ocd #ocdawareness #ocdrecovery

Who needs Couples or Marriage counselling, right? Wrong! Sometimes relationships don't go as planned; partners lose sight of what brought them together or why they're still in a relationship. At Elumind, our experts help you navigate your way through the struggles and difficulties so you can create a more compassionate, fulfilling, and sustainable relationship. Learn how to step into your partners shoes and understand them on a deeper level; what. happened to them years ...ago that affects how they are today and grow together. Head to the link below to learn more! https://elumind.com/couples-therapy . . . . . #couples #marriage #couplescounselling #marriagetherapy #imago #vancouvercounselling #vancouvertherapy #betteryourlife #selfcare #northvancouver #vancouver #holistichealth #brainmapping #mentalhealthawareness #optimalhealth #mentalhealthsupport #neurofeedback #mentalhealthmatters

Want to start thriving? Consider a 'Neutral Minsdet.' "Negative thoughts and worries take us off track. We’re more likely to struggle on basic tasks. Long term, repetitive negative thinking is associated with cognitive decline and Alzheimer’s disease." - Christine Porath and Mike Porath #mentalhealth #anxiety #wellbeing #socialpsychology #thrivingtogether ... https://lnkd.in/eqGAuMY

Raise your hand if you're in! For those of you who don't know, #qigong is an ancient Chinese exercise and healing technique that involves meditation, breathing, and slow controlled movements. The effects this practice has on the brain is quite impressive; there was a test conducted on a QiGong master where they found he increased his blood flow velocity by 22.2%! ... According to Qi Gong Masters, the energy in our minds is viewed as an extension of the kidney (filter, detoxify, cleanse, and restore). We're planning on a date, but keep your eyes peeled on our socials for an online webinar announcement! . . . . #qigong #qigongpractice #qigongforeveryone #qigongisawesome #qigongmedicinal #chienergy #selflove #consciousliving #sourceenergy #vibrationalenergy #manifestingmagic #universaltruth #lifepath #createyourreality #mentalhealth #depression #anxiety #stress #vancouver #northvancouver #vancouver #brainhealth

Are you suffering from Anxiety and or Depression? You're not alone! As relatable as @jonnysun is - you don't need to seclude yourself to one room to get through whatever it is you may be dealing with. How can Elumind help you?... Counselling Functional Medicine Clinical Hypnosis Cognitive Behavioural Therapy qEEG Brain Mapping Neurofeedback To learn more about us - head to the link below! www.elumind.com . . . . . #stress #stressrelief #anxiety #depression #mooddisorder #psychology #depressionrecovery #ocd #ocdawareness #anxietyawareness #depressionhelp #depressionawareness #depressionsupport #anxietysupport #neurofedback #brainscience #neuroscience #vancouver #northvancouver

Back in 2018 - Scientists have uncovered how conscious those are who are in a 'vegetative state' and beyond. "It's a way to sort the variance of patients and also to figure out who we should look at more closely and immediately. https://lnkd.in/gcuUZrU #health #neuroscience #mentalhealth #braininjury #eeg #cognition

Do you suffer from anxiety in your everyday life? Or how about someone you know / love? As you can see, it can be debilitating, but there are options to work through it and get your life back on track, that's full of joy, motivation, and vitality Head to the link below to learn more! ... https://elumind.com/anxiety-and-panic-attacks . . . . #mentalhealth #getloud #functionalmedicine #depression #adhd #adhdawareness #adhdtips #adultadhd #depressionsupport #anxiety #anxietyrelief #anxietysupport #sleeptraining #sleepdisorder #sleepbetter #headaches #migraines #vancouverwellness #ptsd #posttraumaticstressdisorder #depression #mentalhealth

What is EQ and why is it important? Swipe on to learn!

Mild to Severe, head injuries should NOT be taken lightly! TBI (traumatic brain injuries) can can have severe affects on anyone, including Short loss of consciousness Disorientation and confusion Drowsiness... Headaches Vomiting & Nausea Speech imparements So, if you've recently hit your head and you're experiencing any of the above, you should seek immediate help. Afterwards, we are here to help treat any of the symptoms you may be experiencing. Head to the link below to learn more https://elumind.ca/traumatic-brain-injuries-and-cncussions . . . . #braininjury #tbi #sleep #sleepdisorder #sleepbetter #concussion #sleepbetter #vancouver #weatvancouver #dailyhivevan #lonsdale #neuroscience #curiosityvancouver #healthymind #mentalfitness #neurofeedback #biofeedback #biohacking #medicationfree #yvrfitness

Do computers recognize 3D objects like us? YES, yes they do! The Johns Hopkins researchers found nearly identical responses of artificial neurons in AlexNet, an advanced computer vision network. #artificialintelligence #humanbrain #computerscience #readthis https://lnkd.in/dYusVai

#DYK Glial cells make up about 85% of all the cells in our brain?! They were thought to be simply a support system for our neurons but now, we've learned they do so much more! Infact, they're intimately involved with creating and removing the synapses (electrical connections) between neurons which facilitate neuroplasticity (the reshaping of our brain and mental pathways). ... So, they're essential to the shaping process for new abilities and patterns in our brains, and the resilience to stay calm in well... not so calm situations. To train them, Elumind uses ILF Neurofeedback - which gives the neurons more "breathing room" and spaciousness to de-stress and come back into natural balance (think of cleaning out the gutters). Want to try it out? Head to the link below to make an appointment with our client care coordinator. https://elumind.ca/book-your-free-phone-consultation . . . . #stress #stressreduction #mentalhealth #headaches #northvancouver #westvancouver #vancouver #stressrelief #yoga #yogavancouver #meditate #practiceyourbreathing #stressmanagement #stressless #vancouverwellness #dailyhivevan #vancity #vancouverbc #mondaymotivation

Meet Maryam Mills She is one of our brilliant Registered Clinical Counsellors here at Elumind Centres. Using cognitive behavioral therapy, sensorimotor, and mindfulness therapies, Maryam helps individuals, couples and families, dealing with grief, trauma, anxiety, depression, personality disorders and addiction. Head to the link below to learn more about her! ... . . . . . #depression #mooddisorders #psychology #betteryourlife #selfcare #northvancouver #vancouver #holistichealth #brainmapping #mentalhealthawareness #optimalhealth #mentalhealthsupport #neurofeedback #mentalhealthmatters See more

For all those in our community - Elumind is here for you! The journey may not all be so easy, but the destination is so worth it. Get back the life you deserve, or optimize yourself to reach further than you ever thought. Thank you Sandra sharing your experience you had with us! Wishing you and your family the best - from the Elumind Team. ... https://elumind.ca/testimonials . . . . #vancouvermentalhealth #breakthestigma #endthestimga #northvancouver #westvancouver #vancouver #ptsdawareness #depressionawareness #stroke #sleep #adhdawareness #learningdisorder #fibromyalgia #neurofeedback #anxiety #anxietyreleif #mentalfitness #positivity #testimonial #wellnessjourney #integratedmedicine

Do you think you know all there is about OCD? Everyone encounters at least one point in time a form of misconception around OCD. Ask yourself, have you ever said, "I'm so OCD," while organizing your work desk or tidying up your home? You may be meticulous, but that's not OCD. OCD is actually a serious mental illness that affects 1-2% of our population. It doesn't sound like a lot, until you realize that's around 740,000 people! ... As it consists of both obsessions and compulsions, they will be recurring in their mind, 24/7 until they complete it over and over. When they can't act, stress and anxiety build up within them, which causes more challenges. To learn more about OCD, head to the link here https://elumind.ca/obsessive-compulsive-disorder . . . . . #ocd #ocdmyths #ocdfacts #add #adhd #addbrain #adhdadulting #adhdstrategies #adhdselfawareness #adhdandsuccessful #addtips #adhdtips #vancouver #westvancouver #northvancouver #optimalhealth #mentalwellness #mentalhealthadvocate #phycology #psychologyfacts #psychologymemes #phycologyquotes

Have you heard of the popular quote by famous, Bruce Lee? "Empty your mind, be formless, shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes a bottle. You put in a teapot it becomes the teapot. Now, water can flow or it can crash. Be WATER my friend." You and your brain are so capable of becoming anything - the only resistance are the limits you you place in your mind. Tear them down and let the water - your c...reativity - flow. Side note - Neurofeedback can help boost your creativity - head to the link in our bio to learn more! . . . . #mentalhealth #getloud #hereforyou #breakthestigma #endthestigma #neurofeedback #brainmaps #adhd #add #sleepbetter #sleeptraining #learningdisorders #autism #ptsdawareness #optimizeyourself #yvrfitness #peakperformance

Depression and Anxiety. How are they impacting our community? Following the age of social isolation to keep ourselves and our loved ones safe - we flocked to social media to keep connected. But #dyk that Social Media usage actually makes you feel less connected from everyone else? Research has found that more and more people are preferring social media conversations over talking in person. Cue the decline of human contact?... As a result, empathy decreases, human connection and socialization diminishes, and in comes depression and anxiety. If you want to learn more on the effects of Social Media on Mental Health, head to the link below to learn more. https://www.helpguide.org//social-media-and-mental-health. . . . . #mentalhealth #getloud #functionalmedicine #depression #adhd #adhdawareness #adhdtips #adultadhd #depressionsupport #anxiety #anxietyrelief #anxietysupport #sleeptraining #sleepdisorder #sleepbetter #headaches #migraines #vancouverwellness #ptsd #posttraumaticstressdisorder #depression #mentalhealth

#weagreewiththecaption For Entrepreneurs, Business Professionals, Creators, Artists, Professional and Competitive Athletes, and even Students, are you looking to: enhance your brains overall capabilities improve focus boost creativity ... have a better memory have the mind of an entrepreneur? Instead of purchasing brain boosting tablets with that short-term fix, why not have your brain re-wire itself long-term gain? Why not us @ElumindCentres? For our Peak Performance Program, we utilize the power of qEEG Brain Mapping and Neurofeedback to train your brain to re-wire itself to optimize all areas that need it (it's something we all need). Head to our website via the link below to learn more! https://elumind.ca/neurofeedbackf . . . . . . #mindgym #mentalfitness #neurofeedback #neurofeedbacktraining #educate #expandthemind #businessdevelopment #northvancouver #vancouver #westvancouver #dailybuzz #successmotivation #mindsetmastery #successfulmindset #dailymotivation #nootropics #brainboost #mentalboost #creativity #entrepreneurlife

What is QiGong and what does it have to do with Elumind? To start, its the skill of cultivating your vital energy" It has been found to be a very effective, evidence-based complimentary therapy that helps people of all ages decrease negative mental health symptoms, specifically:... depression anxiety stress mood regulation and self-esteem. Although it may seem from the image that its works to strengthen your core muscles, its in fact practiced to strengthen the mind and increase ones energy resources. We at Elumind are all about the mind-body connection, as we are well aware of the integration of all aspects of what makes us human and healthy. What do think - Would you give it a go? https://evolvetreatment.com/blog/qigong-anxiety-depression/ . . . . #qigong #qigongpractice #qigongforeveryone #qigongisawesome #qigongmedicinal #chienergy #selflove #consciousliving #sourceenergy #vibrationalenergy #manifestingmagic #universaltruth #lifepath #createyourreality #mentalhealth #depression #anxiety #stress #vancouver #northvancouver #vancouver #brainhealth