Elva Massage Therapy

Openings Thursday! 10:30am & 4:00pm Who wants them?!Openings Thursday! 10:30am & 4:00pm Who wants them?!

COVID-19 UPDATE Masks will now be mandatory until further notice. Stay healthy

I always love hearing Dr. Ayles speak about Optometry. . 1 because of her passion and vast knowledge. . 2 because I am an anatomy nerd. Did you know that you can detect systemic issues from eye exams?! ... . . . See more

Massage tables seem to have this magic power - it's like the minute you lay down your body starts to; - Soften - Deepen breath - Slow down heart rate ... - Digest - Tummy sounds This is the activation of the Vagus nerve - the gut-brain connection.

Friends say they "see me smiling through my helmet" while riding... and falling off my snowmobile. If you ask me, the ULTIMATE SELF CARE is what you do for FUN! It is important to have balance in giving and receiving. We achieve that balance through actions like;... - A Massage or Craniosacral treatment - Reading a book with a cup of tea - Yoga or meditation - Walking your dog - Healthy food These actions help to keep our cups full. But what adds the cherry on top and sparkle to life is HAVING FUN!! Tell me what you do for fun!