Elyse Archer Yoga

I am feeling into the shift from Summer Harvest/Mother Healer to Mabon/Fall/Wise Woman/Enchantress/Priestess. Whispers to go inward, to tend to our internal gardens are ever-present. I have missed sharing the sacred medicine of Cacao with you. Much has shifted within me, and I imagine, within you. There are 4 spaces available for this offering on October 3rd at Bee Yoga. We will have just passed through the full moon portal of illumination, this evening will be potent. I loo...k forward to the LoVe and MagicK that will unfold as we tend to our HeArt Homes together. Join me as we dance, play, connect and simply BE together in ceremony. To reserve your spot, please send $47 to [email protected]

Fall Offerings & Blessings

i’m grateful to be here. let’s use this time to unify all parts of our BEing into this NOW join me by means of dana/donation, please e-transfer [email protected]... Click here to sign up https://www.elysearcheryoga.com/online-offering

The introvertEd side of me has relished in this time to simply BE. To fill my moments with self exploration & easeful unfolding. My offer to teach online classes created an amount of anxiety within me. Speaking to a camera, not being with all of you,is foreign. I want to show up, offer this practice but my egoic tendencies stand in the way of neurosis. This practice [yoga] is not about me. It’s about collective healing through BEing, I’m simply a conduit, a ch...annel. You can flip through all the channels you’d like until you find one that resonates. I suppose I’m uncomfortable with being flipped through. The little girl in me wants you to like me. The highest part of my BEing knows it’s irrelevant really, but both parts are welcome here to play. This is what it looks like to BE. To allow yourself to fall into what is, not turn away from such internal discomfort. This is what I can offer, Transparency. I can show you what I really look like. Somehow that’s not as activating, intrinsically I know, it’s safe to BE ME. We are healing. We are not broken or bruised, although we have much growth to endure. Together we can peel back layers of old patterned behaviour that no longer serve us. We can share disEase, vulnerability & breakthrough uniformed behaviours that keep us small. That keep the ego in the driver seat allowing anger, fear, insecurity to rule us. We can hold mirrors for one another to see. We need to be seen, we need to expose in order to unzip old suits that no longer echo. When you feel restricted, stuck & somehow fear has enveloped you. I invite you to softly explore what’s really there for you. Can you trust yourself to be fully who you are? Can you reveal all of you, even just to yourself? Try not to hold back parts of yourself in fear of judgement from others. Allow yourself to organically unfurl into your ascension. This is how we grow. When we stay stuck navigating the same worn-out pathways, we nurse infancy. The time is now, we are in this together. Let’s get real, let’s get naked together. I thank you I’m holding you I’m holding me I forgive us I love you ALL ways

This mantra is on repeat in my mind currently. These strange and somewhat foreign times are calling for much calm. To simply BE with what is within us. An opportunity of sorts, to practice the solid BEing that we achieve in savasana, at the end of an asana class. I arrived home from my travels to find myself in quarantine, confined to my home. I’ve been eagerly looking forward to getting back into the studio and spending time relishing in yoga, with you. So, I have decid...ed to offer a few online classes to stay connected to this practice together. In an alternate realm, I would not need to ask for money, but we are here, and living expenses are real. I invite you to join my class by means of Dna, which in Sanskrit is an offering, or donation of charity. Having said that, if you can’t afford to donate, this is my offering to you, to stay in practice and cultivate a clear mind, open heart, and deep ReMembering breaths. To donate please e-transfer [email protected] (link in bio) First class begins tomorrow Tuesday March 17th at 10:30am, you can join through Instagram LIVE @HolyCowYogaStudio or @ElyseArcherYoga I will sign in around 10:20am to set up and give everyone an opportunity to ground in before we begin practice. Please have a block, cushion/pillow, or blanket handy. Lovingly Namaste, Elyse See more

Dear beautiful brothers and sisters, I have taken the choice to self-quarantine for the recommended 14 days since arriving home Friday from my travels. I miss a...ll of you, our class time together terribly, but our health is most important to me. Minimizing and mitigating the risk of spreading this virus is how we can all do our part. For me, this is the epitome of practising Ahimsa, non-violance, non-harming. I want to remind you that remaining calm, grounded and maintaining your daily practice, is in my opinion, how we stay strong. It's tempting to get carried into the wave of panic and anxiety, remember this is a choice. Choose to calm your nervous system by slowing down the breath and witnessing your present moment. If you need anything at all, I'm here for you. Please don't hesitate to contact me if you need support, I have lots of time to chat! Yoga Grace Bee Yoga will continue to offer daily classes with hyper-vigilant cleaning protocol procedures until further notice. Be safe, take care and love one another.