Elysian Insight

Last day to benefit from this exceptional deal. Excellent value for you. Only 3 spots left. Sale ends today at midnight EST. DM to sign up. You owe it to yourself to optimize your mindset for sustainable excellence.

BLACK FRIDAY SPECIAL! . Are you ready to effectively debrief 2020 and set some EFFECTIVE objectives for 2021? We’re not talking BS new year’s resolutions that will be undone in the first few days of the new year. I’m talking impactful performance strategies that will allow you to support your goals optimally as you begin the first month of 2021 strong! . In sport, we know that how we review and debrief a performance is an important part preparing to excel in the next performa...nce. The same applies here. 2020 of all years requires a thoughtful debrief so that we can turn the page feeling grounded, empowered, and at peace within ourselves no matter what we all experienced this past trying year. Tall order? Sure is! And that’s why engaging in a process with knowledgeable guidance, empathic support, and highly skilled coaching can help you take personal inventory of this past year, as you also plan and prepare to take your next great steps into 2021. So here’s a quick starter program to help you do just that meaningfully. Swipe through images to see what’s included! . Only 10 spots available. Special price valid only until Monday, Nov 30th. Can be purchased for yourself or as a great gift for someone special in your life! DM with any questions and to purchase. I look forward to working with you and supporting your personal and professional journey of excellence! . Appreciate this content? Give this post a LIKE! Think some people in your network would appreciate knowing about this great Black Friday sale and program? SHARE in your stories! Know someone specific who you know would benefit from this great program? TAG them in the comments below! Appreciate you all being part of our community of excellence! See more

Much of the work we do in teams, be it in sports, the performing arts, in science, or in business for examples, has to do with making decisions about the way ahead. Whether trying to generate a game plan, navigating a process of creativity and innovation, and/or trying to arrive at better possible processes and outcomes, we as teams must navigate significant conversations to make great decisions together. . Part of effective leadership involves having a healthy confidence in ...one’s skills, knowledge, and contributions and communicating our ideas assertively in hopes of making a positive impact on the group. It’s a fine line however with being non-collaborative, ineffectively demanding, closed to other people’s input, defensive of our own ideas, and unyielding when confronted with differing perspectives. This is where a healthy dose of assertiveness can not only help you contribute optimally, but can also help you grow optimal, trusting relationships in your performance domains. . As Ty Pedr states, Assertiveness is often seen as the balance point between passive and aggressive behaviour, but it’s probably easier to think of the three as points of a triangle. Want to learn more? Swipe to see what assertive behaviours can look like in action. . Is assertiveness something you’ve ever struggled with in your performance domain? Like any other skill, it is something we can learn, practice, and integrate as part of our ever-growing leadership and communication skills in all facets of our lives. When assertiveness is put towards optimizing our individual and collective best selves in service to our team, great things can happen! . #mondaymotivation #confidence #business #leadership #communicationskills #highperformanceteams #mentalskills #mentalperformance #sportpsychology #performancepsychology #organizationalpsychology #coaching #mindset #excellence See more

Happy Women’s Entrepreneurship Day! I’d like to take a moment to remind us all (myself included) that we are so much stronger, smarter, kinder, and more capable than we’ve been led to believe. We have so much more to offer this world than our external beauty. . We are multidimensional, luminous beings here to bring our gifts forth into the world. . So remember this: those things about yourself you think are too much or not enough are likely the very unique gifts you are i...ntended to love about yourself and to bring forth into the world. So go do hard things. Take on big, bold, and brave goals. Know that you have a right to be here, that your presence matters, and that your voice is valued. Show up for yourself and for others daily. You just might surprise yourself along the way. I’m cheering for you Sisters. We got this! . Need more inspiration? Swipe to hear from some phenomenal women who’ve succeeded as entrepreneurs and business leaders in many different industries. . Know a great woman entrepreneur who’d appreciate a shout out? Brag about a great woman in your life and her phenomenal business below! Let’s support and celebrate one another’s great businesses today! #womenentrepreneurshipday #womeninsports #sports #prosports #business #entrepreneurship #leadership #mindset #excellence #corporatespeaker #speaker #mentalperformancecoach #mentalskillscoach #sportpsychology #performancepsychology #organizationalpsychology #corporatewellness

FR. J’ai eu le plaisir de donner un atelier en ligne ce soir intituler C’est quoi le but? La motivation et concentration en temps d’incertitudes présenter par Excellence Sportive Outaouais. Un grand merci tout spécial a presqu’une centaine de personnes qui se sont présenter ce soir et passer cette belle heure ensemble. Merci pour votre motivation, concentration, et présence en si grand nombres ce soir! C’est sincèrement apprécier. Au plaisir de travailler encore avec vous b...ientôt! . EN. I had the pleasure of leading a webinar entitled What’s the point? Motivation and concentration in times of uncertainty presented by Excellence Sportive Outaouais. Special thanks to nearly one hundred people who show up this evening for a great hour spent together. Thank you for your motivation, concentration, and presence in such large numbers this evening! It is genuinely appreciated. I look forward to working together again soon! . #psychologiedusport #psychologiedelaperformance #santementale #habiletesmentales #preparateurmental #sportpsychology #performancepsychology #mentalskills #mentalperformance #mindset #sports #athletes #coaches #entraineurs #eso #outaouais #gatineau #ottawa #bilingue #sportfrancophone #sportquebec #quebecsport See more

N'oubliez pas de vous inscrire à notre Temps d’arrêt qui aura lieu mardi le 17 novembre 2020 de 19h à 20h via vidéoconférence. Le tout sera piloté par Dr.Chan...tale Lussier (Elysian Insight), une consultante en performance mentale de la région. Elle abordera le sujet de la motivation et concentration en temps d’incertitudes. Ne manquez votre chance! En passant, c’est gratuit! Et oui, gratuit! Visitez notre site web afin de vous inscrire: https://sportoutaouais.ca//temps-darret-la-motivation-et-/