Embody Massage + Wellness
101 3140 Lakeshore Road V1W 3T1 Kelowna, BC, Canada

Happy spring break!! Ok we get it.. spring break may not look like how it use to this year but come book a massage today!! Last minute openings today (1:15 and 5:30 with rmt Jamie!!) tomorrow and Friday so book online or give us a call and you will be back doing your old limbo record in no time https://embodymassagewellness.janeapp.com

When you start to feel good, everything in your life starts to go good. It starts with self care. It starts with a regular routine for helping to manage pain and stress in your day to day life. This is RMT Ashley’s mentality and she brings positivity into the lives of all of her clients this way! She is well known for her impressive deep tissue work as well as her relaxation treatments so be sure to request one or both of these options! Come meet our team and give registered massage therapy a try. A few sessions and you will able to gauge the return on your self investment book online at www.embodymassagewellness.ca or call 250-469-1446

Come live in Kelowna if you don’t already! And welcome to team Embody Massage. Our team is growing and we want you. We have a state of the art modern large clinic space to make your work dreams come true in the lower mission by 7/11. We are a very busy RMT clinic on lakeshore and we have room for more. We aim to be the number one clinic to call, and positions are open for these first fills. Join some very busy RMT’s in our medical building that will knock your socks off. Pl...ease call or text Carly today to get introduced to Embody Massage + Wellness. We want YOU! [email protected] 250-469-1446

Two spots left today with our amazing team of registered massage therapists: 12:45pm and 2:00pm! Direct billing to almost every insurance plan. Call or text to reserve now 250-469-1446 or visit www.embodymassagewellness.ca for online booking

OPENINGS SATURDAYS!!! Embody Massage + Wellness is open saturdays 9-5. If your recovery work is falling behind due to your busy work weeks we have you covered. We also schedule by appointment on Sundays!Contact 250-469-1446 to reserve !

Has your doctor or therapist ever generalized a rotator cuff injury, leaving you wondering what that even means? And what the chances are it is ever going to move or repair back to its normal functionality? Our team of Kelowna’s top 5 RMT’s are here to help. What can we offer ? *a strategic treatment plan to address both injuries and compensatory muscles *a careful assessment or range of motion and orthopaedic tests to help identify the muscle or muscles responsible for dysfu...nction no more general labels to your pain and weakness! * a deep tissue and fascial release to help restore pain free range of motion * home care plan for your gym routine to help you do the proper movements and correctives to get you back strength training at the highest level. With online booking and direct billing to your insurance plan, Embody Massage + Wellness can get you started as early as tomorrow at 10:45am. Link in bio to reserve our last appointment tomorrow we look forward to seeing you :)

Last Minute RMT massage dreams really do come true! Jamie Litowski has opened two spots today 12:45 or 5 pm ! Book online now at www.embodassagewellness.ca or call 250-469-1446 to reserve! Namaste

RMT Massage opening with Louise Santos 10:45am + Mike Sokalski 4:30pm tomorrow. Www.embodymassagewellness.ca book now!!!

We have a new Registered Massage Therapist and what we hear her first week is she is outstanding ... Louise gravitates towards a treatment style of deep tissue and trigger point release, effective for all types of muscle issues including athletic therapy. She is certified in Instrument Assisted Soft Tissue Mobilization which is a metal tool that opens scar tissue and fascial adhesions blocking a muscle from moving properly in its range of motion. This is similar to the American patented Graston technique if you have ever heard or experienced this in treatment. Scroll to second picture for tool set . Louise works Monday to Friday 7am to 12:30 or 1:30 so call now or book online ! She is excited to meet you.

Are you looking for an experienced RMT during your after work hours Monday to Friday? Someone who can make headway on your injuries that you thought were permanent after years of pain and movement limitation? Mike Sokalski can make it happen. He works as late as 8 pm on Tuesdays and Thursdays! Treat yourself this week and get your mobility and functionality back in your body.. it may be long over do ...

Ready for a Registered Massage Therapist to help you with your injuries, pain, or muscle restrictions? We have a team of 6 RMTs and 1 Student Osteopath ready to help.. in just three clicks with online booking. Visit www.embodymassagewellness.ca and sign up tonight for your next best appointment time. The beautiful thing about our team is there isn’t one practitioner better than the other. Every one of our therapists provides an outstanding treatment and I would say that is w...hat sets our clinic apart. Call 250-469-1446 if you would like assistance with booking. We are here to help. . . . . #kelownahealth #kelownarmt #kelownarmtclinic #kelownabc #kelowna #kelownaliving #kelownalife #kelownabusiness #massage #registeredmassagetherapist

Ever been so sore you can’t imagine sitting at your desk or working an entire work day the way you are feeling ? Our new RMT Louise Santos starts 7am for your convenience before work or busy days so book now! We hope you have a great rest of your week! Mondays now behind us ;)

We are open Saturdays now from 9-5 book someone you love a thanksgiving RMT massage this Saturday ! Direct billing to your insurance plan. Reserve now call or text 250-469-1446

Massage opening today at 3:45 with Ashley! Who wants it?

Meet RMT massage therapist Jamie Litowski. Jamie has a very flexible schedule and is open to making time for you if you have specific booking requirements. If you were to ask Jamie’s clients what her treatments are like, you often hear the word healer come up: Jamie is a healer, she has changed my life in many ways I’m forever grateful for her. She has taken my body which was in complete shock from a serious motorbike accident and has helped me feel whole again and move w...ith ease Nicholas Her treatments are so intuitive. She knows how to find things even I didn’t know were the problem. It’s not an aggressive treatment yet it’s just as effective Melody Jamie provides direct billing to most insurance including ICBC. Book her now she has one more opening this week and she is looking forward to meeting you

Looking for a last minute massage tonight with one of Kelowna’s best RMTs? Ashley has a last minute one hour massage open at 6:15pm. Call or text to book 250-469-1446 direct billing available to your insurance plan.

Did you know RMT Mike is now doing fruit farming as a hobby on his new Lake Country property?! Ask for plums, pears, apples or grapes at your next treatment! We are very lucky to have as experienced a therapist on our team as Mike Sokalski. I have been seeing Mike for a few months and the deep tissue release I have felt has been second to none in my treatment history. Mike has gained quite a following of health care professionals for his deep, slow and focused treatment approach. Come see Mike Mondays Wednesdays Fridays 12:45-6:45pm and Tuesdays and Thursdays 2-8!

The road to recovery after a car accident can be a challenge, but with the help of a registered massage therapist it can be a lot smoother. We have 2 practitioners who offer direct billing to icbc at Embody Massage + Wellness: -Jamie Litowski -Carly Robertson All of our RMTs online booking also offer direct billing to almost every insurance carrier, but please call or email us with any questions on direct billing.... . . . . #kelownamassage #kelownamassagetherapy #rmt #kelownarmt #okanaganhealth #kelowna #okanaganlife #okanagan #massage #massagetherapy #massagetherapistkelowna #kelownamassagetherapist #kelownabc See more

Do you ever wonder what it takes to really heal ? Or at the end of the day do you accept your pain? Mental or physical, we get use to our pain. We allow it to stay, we cover it up with comforts like wine, or more sleep.. We sometimes even forget who we were before we had it. Want a solution? Ready to invest a bit in your health? I just completed 4 visits with our student osteopath Brenda Friesen. She has worked on balancing my pelvis, getting some of my skull bones to releas...e like my temporal and occipital bones so that my extremely vital fluids can move again and restore everything in my body... opening my diaphragm so my deep hip flexor and ovary on the left can move and restore balance with the right... the second I lie on that table now my body knows I am about to heal, and it already starts without her... Wonder what it takes to heal? Try student osteopath Brenda Friesen and you are about to find out.

The long weekend brought lots of activities! Time to bring your sore banged up bodies into Embody Massage for a bit of recovery this week! Our RMTs are ready to work some magic. Still spots on the online booking so move as quick as you do on that wake and book now

Our massage therapist Ashley got away this weekend to enjoy some of Alberta’s finest views but she is back on the schedule this week with openings available ! 2:30-8:30pm most days book online now or call 236-420-1446

Who has been hiking like crazy and needs some overdue RMT this week??? Michael and Jamie have one spot left! Book now Direct billing to your insurance plan book online now at www.embodymassagewellness.ca

Have you booked your massage yet? We have a few spots left for opening week! With almost every direct billing option we have you covered. Please book online now or call # 236-420-1446. Jamie Litowski, RMT has a few spots left this Friday. here is a link to her bio! ... https://www.embodymassagewellness.ca/wellness-team

MISSING YOUR MASSAGE TREATMENTS? OUR TEAM HAS GROWN TO THREE! REOPENING MAY 19TH PRE-BOOK YOUR RMT ONLINE NOW! https://embodymassagewellness.janeapp.com/ To our valued clients: We are looking forward to reopening for full patient care as of May 19th, 2020.... We are also excited to announce that Jamie Litowski RMT, has joined our team! We have heard outstanding things about Jamie, and encourage you to try her treatments. Please contact us with a time that works for you and we will arrange your first visit. You can also head online and book our entire RMT team to ensure your preferred time: https://embodymassagewellness.janeapp.com/ With our much anticipated reopening, we are now offering more direct billing options so we should have you covered! Please email [email protected] if there is any appointment times we can help accommodate you with outside of our online booking. We can't wait to see you again! In order to ensure the ongoing safety of our patients, practitioners, and staff we are implementing all of the relevant measures recommended through our professional association and bc healthcare. We will be strictly adhering to social distancing measures with staggered appointment times, added breaks in between visits and we recommend only coming in at your scheduled start time. In addition, we have face masks available, and will ensure the sanitization of all touchable surfaces and massage tables before and after your visit. Your health is our priority, see you soon! -Team Embody

Signs you may need more Vitamin C? Swollen joints, fatigue, sluggish metabolism bleeding/swollen gums, easy to bruise, frequent nose bleeds, or dry flakey skin... luckily it’s not hard to get your daily dose with even one orange, pepper, or strawberries Try BOOSTING your immune with this healthy vitamin C salad dressing!! So delicious could eat this every night All you need: Dressing:... -half of a peeled orange -nice chunk of peeled ginger - cup of avecado oil or olive oil -tablespoon or two apple cider vinager -pepper Blend all in a small blender pour on your favourite salad we use: -diced: romaine, green onion, mushroom avecado, cucumber, cloves garlic -grated carrot Enjoy!!!

Confused about what cleaners actually work on covid19???? Here’s the research! We have all heard how important it is to wash our hands and maintain social distancing. New information suggests that the virus may remain on surfaces for longer than thought . Antibacterial products are not necessary when dealing with a virus. Regular soap will work just as well as antibacterial soap. Single use paper towel is best to use if possible and should be used to turn off the tap after dr...ying so you don't recontaminate your hands. Antibacterial hand sanitizer with triclosan will NOT work on a virus; stick to alcohol based hand sanitizers with a high alcohol concentration (the CDC recommends at least 60%). Avoid touching your face or food when you are out and don't have freshly washed or sanitized hands. For surfaces in the home, products such as lysol or clorox disinfectants are recommended. Alternatively, bleach is very effective and it only takes 4 teaspoons in a litre of water to make your own solution (it will last in a sealed spray bottle for up to one week). Here is a link to my source for more information: https://www.cdc.gov//20/prepare/cleaning-disinfection.html