Embracing Y O U Fitness

Second week of Cycle to Savasana at the studio...so appreciative of the lovely ladies who’ve come to support me on my Yoga journey! Love my Saturdays at @oranjgrandeprairie !! #cycle #yoga #fitnessinstructor #bestofbothworlds #childspose #strongwomen

New schedule for @oranjgrandeprairie starts September 15th! You asked for more, you got it! Can’t wait to get sweaty with you at the studio!!

Gosh it’s been a fun week at the studio, it’s been so wonderful getting back into Vin Diesel.... oh how I’ve missed all the fun I can have in this space! You ladies continue to inspire me and your smiles and and hard work make my heart full! Thanks for continuing to show up for yourself and sharing your fitness journeys with me! #cycleandsculpt #strongladies #chasinggoals #fitnessinstructor #lovemyjob

You’re not going to feel any more tired then you already do, push through... what I’ve been telling my wonderful rockstars all week in classes! Today I had to tell myself, 18km down and 3 to go and the legs were done! I knew it was almost over! Push for the next goal... get a little comfortable being uncomfortable! You got this! #fitnessgoals #halfmarathon #yougotthis #irecommendtraining #sweatyknees

You can find me here a bunch this week... Monday 7:15 Cycle Tuesday 9:30 Cycle & 10:45 Cycle/Barre Thursday 9:30 Tabata, 10:45 Cycle/Sculpt, ... & 12:15 Cycle/Core Friday 10:45 Pump & 12:15 Cycle Saturday 9:30 Cycle Sunday 9:30 Cycle/Sculpt See more

It’s almost that time again!! Can’t wait to kick off more outdoor fun Monday at 10 am!