E.M.E Fitness
4 Wilkinson Road, Unit 1 Brampton, ON, Canada

Will you be able to say you enjoyed the outdoors when winter get here? #getoutside #enjoytheoutdoors #parks #fitness #groupfitness #fit #team #workout #gym #playground

#fitgirls #inspiration #beauty #legsfordays #fitspo #fitfam #workoutmotivation #glutes #fitgirl #fitnessjourney #fitnessgirl #committobefit

Get your team right by helping to keep them motivated.

Ez bar roll outs to hit the abs then right into some curls for the biceps #committobefit #morningworkouts #sweatbabysweat #myfitjourney #getinshape #getfitforlife #fitness

When giving up is NOT an option.

When the entire crew come to kill the work out

With all the changes around us. We still need to stay focus on our individual goals and try to maintain a sense of normality. This includes our fitness goals. #fitgirlsinspire #fitness #fit #onlineshop #online #gym #onlinecoaching #onlinecoach

When the session finish and you wondering "How do I WALK down the stairs?"

Work for the body you want!

Simple and effective workout. Make today the day you get back on track, or just get started. Need a more workout ideas? Send us a message. We are more than happy to help.... #skippingrope #skip #cardio #gym #outdoors #nogymnoproblem

Have to make training fun . Playing a little game during our session but still worked our legs, cardio and so much fun.

Outdoor training back in full motion. DM for details. #outfits #outfitinspiration #mercedesbenz #fitness #cardioworkout #brampton #personaltrainer

All progress takes place outside the comfort zone. Michael John Bobak, digital artist

Intro rate... $45 per session for the first 3 sessions