On Point Massage Therapy
Crystal shores place Okotoks, AB, Canada

Open for business as normal from Monday the 18th! No referrals needed!! Happy dance...

Unfortunately you will need a referral from your GP or medical professional to receive a massage until January 21st. Let me know if you need any advice with how to go about doing this. I am sorry that this gives you an extra step to coming for treatment. Let’s hope that this is only temporary. Hopefully see you all soon!! Emma

So here we go again into another lock down! Officially done for 2020. I just wanted to take a moment to thanks each and every one of you that have supported me over the years. I love my job and I love making all of your aches and pains melt away!... Wishing you all a very merry Christmas and a happy healthy 2021.

Good morning! The town of Okotoks has announced that masks are mandatory for all public places in Okotoks including home businesses. Please can I remind you to wear your mask as you enter and leave my home office. Thank you!

Yay!!! We have had the all clear to start work again! I am taking appointments from Monday the 15th. Happy dance

Phase 2 Tentatively scheduled for June 19th.... yay! Can’t wait to see u!Phase 2 Tentatively scheduled for June 19th.... yay! Can’t wait to see u!

Hi everyone! I truly hope you are all staying healthy. Just letting you know that I am continuing business as usual (for as long as possible.) I will be continuing to keep the best health standards of cleanliness, but will ramp up the disinfectant on any door handles, hand rails and pretty much anything that can come into contact with any of you. My table as always is cleaned between every client, and rest assure that every linen that you touch will be fresh from a very hot... wash. Hand washing will continue to be a very high priority for me, (nothing changes here) I wash like a surgeon before each massage, and I use a towel to open the door. My hands touch nothing from the time that I wash them to the point that I start my work. If anyone is feeling unwell please dont feel concerned about canceling even at the last minute, and likewise know that if I am not feeling well you will be the first to know. Stay healthy, we will get through this!

Our friends . Devastated for their loss .

https://youtu.be/_FtSP-tkSug The Fuzz speech link again the previous link is unavailable now. Worth a watch!!

Now offering Kinesiology taping following treatment to enhance and prolong the effects of the massage. Here is a little info about the benefits of Rock tape.

My latest course was level 2 myofascial cupping. Another great course, love witnessing the benefits of cups!

Love this video! Dont watch if you just ate lunch, there are human cadavers used in the demonstration. Makes you want to get up and do a little stretch though, or maybe even book a massage!!

Now offering Mayofascial cupping! Here is some information about what this is. If you are interested, I will be offering this form of treatment to you during your regular massage treatment as it is a fantastic compliment to regular deep tissue massage. There is no additional cost to your treatment. ... Looking forward to sharing this amazing, game changer treatment with you!!

Now that the whirlwind of the kids getting back to school and summer coming to an end, could it be time to start thinking about getting back on track with your own health. Maybe your feeling those aches and pains from sitting at your desk at work or school, or hitting the gym hard after slowing down over the summer. Massage therapy can help you to become pain free again and help your muscles recover so that you can continue to work out effectively and become stronger. Make your massage appointment today!

Ligaments are bands of dense regular connective tissue. Ligaments connect bone to bone to form joints. Ligaments are viscoelastic which means they can resist s...hear flow and strain linearly when stress is applied. Ligaments can stretch and then return to their original shape. If ligaments are constantly stretched over a long period of time, due to the same forces in the same direction (such as continuously adopting the same posture and movement patterns) this can lead to a imbalance in the elastic properties of certain ligaments. An example of this is if a person always leans onto their right leg when standing, some of the ligaments on the right side of the pelvis (such as the sacrotuberous ligament) will over time become over stretched while the pelvic ligaments on the left will become too slack. This is why its so important be aware of how you move in your daily life as this will affect you physically. No amount of exercise can reverse movement patterns that cause imbalances in the body. We need to be aware of the biomechanics of the body and reinforce a varietry of movement and postures in our daily lives to have adaptable, healthy ligaments. To know more about the biomechanics of the pelvis and how to produce a healthier and stronger pelvis go to www.franklinmethod.com to find Eric Franklins Pelvic Power For Core Integration online course. LINK BELOW https://franklinmethod.com//pelvic-power-part-1-2-deluxe-/ Have a great day guys :) #franklinmethod

June already!! How about a massage before the summer begins. Take a little time for yourself before the kids are finished school. Message or call me to schedule an appointment.

Continuing education... always love learning more. Last weeks course was advanced orthopedic massage of rotator cuff muscles, which are the small stabilizing (so very important) muscles of the shoulder. Love it!!

For those of you that hear me talking about trigger points and wonder what I am talking about....

Now that the kids are back and school and everything is full speed ahead, remember to take the time to think of yourself and your precious body. Lets see if together we can move into the new year feeling good in our bodies, healthy, strong and energized! Its time to get rid of those aches and pains! If anyone has a minute to write a review I would really appreciate it, or tell a friend or 2 Thank you and looking forward to working with you!

ON POINT MASSAGE THERAPY ARE YOU AND YOUR FAMILY MAKING THE MOST OUT OF YOUR HEALTH SPENDING ACCOUNT? ... Emma Staneke- Registered massage therapist [email protected] Cell- 403 991 8852 PRICES- $80 for 1 hour treatment. OFFERS- refer 2 new clients and receive a free 1 hr massage. Gift certificate available for Christmas, buy 2 certificates, get 1 for half price ****** November offer- $10 off this month! ******

Think about why your neck muscles are sore!

My mission is to provide my community with the best, client centered, natural care to improve their quality of life. Massage therapy focuses on treating soft tissue of the body. This includes muscles, tendons, ligaments, connective tissue and fascia. Daily stresses in life accumulate and from miss-use, over-use or abuse of these soft tissues, pain can arise. The pain cycle starts to snowball into effect. Pain leads to tense, spasmed muscles, which leads to reduction of blood flow to the area, this leads to a build-up of metabolic waste, which leads to more pain. And on it goes Or maybe you are just feeling tense and tired of your everyday stresses. Allow me to decrease your sympathetic nervous system which in turn lowers your blood pressure and heart rate to help you sleep better and have a clear, fresh start on your outlook on life.