empoweru2bfit

Just another manic Monday...cause that's their fun day! #empoweru2bfit #partnerworkout #smallgrouptraining #intervaltraining #funworkouts #sweat #gettinit @ Ajax, Ontario

These ladies are getting stronger! #empoweru2bfit #pushyourself #partnerworkout #smallgrouptraining #hardwork #strength #groupexercise @ Ajax, Ontario

Ringette Moms gettin it done!! #empoweru2bfit #empoweringwomen #empowerment #empower #bootcamp #fitmoms @ Ajax, Ontario

Core and leg day!! These women putting in the hard work week after week and with great enthusiasm #empoweru2bfit #core #legs #partnerworkout #stabilityball #glutes #quads @ Ajax, Ontario

Monday night crew having fun!! Always manage to get a few laughs in with these women! #empoweru2bfit #stabilitytraining #endurance #fun #growth #smallgrouptraining #makinggains @ Ajax, Ontario