Endorphin Fitness Studio/ Agatsu Regina

October’s cert is coming up fast if you need to recert sign up quickly before it expires and all new certs ca t wait to meet you all!!! Www.agatsu.com for more info and to sign up recert contact Shawn Mozen or Sara-Clare Lajeunesse for your discount code! See you all Soon!!!

10x cleans right Squats Jerks Clean,squat jerk 2 hand swing ... Repeat on the left 5 rounds enjoy!!!!

New Agatsu Kettlebell Certification date added. March 7/8 in Saskatchewan https://www.agatsu.com//saskatchewan-kettlebell-certifica/

For as long as I could remember, my weight and appearance seemed to be a thought that was always in the back of my mind. I remember looking in the mirror at age 8 and feeling distraught with my appearance, wishing that things could be different. I was ALWAYS the overweight kid, even as young. I hated myself for what I looked like and secretly wished that I was no longer alive. I always dreamed of being skinny and didnt understand why I looked the way I did. I started becomin...Continue reading

Excepting new clients!!! Go check out the schedule DM if you have any questions or email [email protected]

Octobers cert is coming up fast if you need to recert sign up quickly before it expires and all new certs ca t wait to meet you all!!! Www.agatsu.com for more info and to sign up recert contact Shawn Mozen or Sara-Clare Lajeunesse for your discount code! See you all Soon!!!

Welcome our new addition to our family a baby boy his name is Creed and we couldnt be more in love #bulldog #kids #family #furbabies #thekids #allthedogs #love #myschweeties

So grateful that my babies are ok plz stop at stop signs and pay attention! Life is precious!!! #grateful #payattention #stop #angels #mybabies

So much fun thank you ladies for the opportunity @brittanycalhoonphotography @allisonfrank20 #halloweenmakeup #halloween #expressyourself #blondehair #makeup #beyourself #bold

What you can or cannot do physically does not dictate who you are. This past year has been tough mentally & physically for me. Stomach & kidney issues, along ...with torn labrum, ligaments & to top it all off these stupid shingles keep on like a ground hog day surprise party. All this to say for a while I was feeling like if I couldnt perform xyz then who would want to learn from me. Truth is I had to learn from myself. That Im allowed to take a break & just be me. As well we do not have to be superheroes. Asking for help was the best thing I could have ever done. From the bottom of my heart I want to thank these amazing individuals for their love, help & support. Paluna Santamaria from tune-in nutrition for your guidance in mindfulness & keeping my nutrition on track. Fayez Abdulrahman for all the amazing athletic therapy Kim Rossignol for great strength training programs. Taylor Oakes Photography for asking me to do this photo shoot & helping me to enjoy movement again. No one is successful on their own. It takes a strong community to support each other & a family to never let each other fall #agatsu #agatsufamily #trainforlife #ocean #blessed #move See more

April 6, 2018 will forever be a day that we as a province, county and even parts of the world became united with the heartbreaking Humboldt Broncos bus crash involving 29 people that resulted in 16 angels watching over us from above! The 3 of us decided to take on the task of selling and making sweaters and in a week we sold 1146 so that people could show their love for the Humboldt Broncos! The amount we raised to be donated to the Humboldt Broncos Junior Hockey Club is $26,...000. We want to thank you all for your donations and your trust! You trusted us with your money in order to make this possible and we are forever grateful for you all in helping us reach these unexpected numbers! We are all #humboltbroncos Wear your sweaters with pride #humboldtstrong @sjhlbroncos #hockey #world #nation #love #support #trust #honour #tradgedy #hoodies #team #thankyou See more

The earlier bird price is almost over dont miss it!!!! www.agatsu.com

This is why I love what I do. When I can help someone and make them feel better is the best feeling ever. Amber is one of the sweetest most genuine people I have ever met. I am blessed to have her as a client and mostly as a friend the bond and trust that goes into the client and trainer bond can be something that is on a completely different level then any other relationship. I am blessed to have you in my life!

Sign up fast spots will be limited! www.agatsu.com

Thank you all of you!!!

HUMBOLDT BRONCOS Like many of you, we feel helpless but still want to help! After seeing similar ideas, Kim Rossignol, who also grew up in Humboldt, Charlene Lys and her company Cellar Creations who is very generously donating her time to decal the sweaters, and I have decided to sell sweaters (as pictured below) to help the families going threw this tragic and heartbreaking accident. Price is $50 minimum, you can donate more if you want (right now this is covering the c...ost of the $28 sweater and the remaining $22 is going to the Humboldt Broncos.... More may go to the family if the distributer agrees to sell the sweater for a discounted price) Please contact Kim or myself to place your order by Sunday April 22nd, money must be given before order is placed. Please see sizing chart in comments section!

Happy Easter have a wonderful day with loved ones!!!

We are closed today back to regular schedule tomorrow. Have a wonderful day!!!

Warm up its cold out!

We will be now be closed for the Holidays! Back to normal schedule on the 27th Thank You for understanding and enjoy your time with your loved ones!

Hey Regina and area this is one course you do not want to miss!!! This will help all trainers,instructors and those who want to learn more about body awareness and assessment! Take the time to check it out and sign up!!!!

Just a little shopping incentive!!!!! Bring on Friday!!!!!

We will be closed for the Agatsu learning seminar tomorrow! See all Of you who signed up in the am cant wait!

We will be closed tomorrow to honor those who risked there lives for ours THANK YOU!

Just a reminder to sign up ASAP there are only a few spots remaining!!!! Dont miss out!

We will be hosting seminar/workshop open to the public 3h Saturday November 18th starting at 9am. This will go over helping clean up your technique and proper form. We will be going over the swing,snatch and jerk. There is limited space available so please PM me if you are interested in learning proper Kettlebell form. Hope to see you there!!! Let me know ASAP if you would like to guarantee your spot. ... Thanks Kim Agatsu senior instructor

Just reminder there will be only a 5pm class for Halloween so you can spend time taking your little ones treating!!! Be safe and have a wonderful night!!

Theres so much to be Thankful for! Take the time to give thanks and spread love and happiness to others Enjoy the Long weekend!

How many of you have thought this

Strong and empowering people do great things together! This group was amazing we missed you Zack on day 2. They worked hard learning and growing over the past 2 days. Soon they will be helping all of you grow and reach your fitness goals. So proud of each and everyone of you thank you for letting me do what I am passionate about! Welcome to the Agatsu family lets keep inspiring others!!! A special thanks to Maja for coffee she knows the way to my heart lol Agatsu Apparel Agatsu Kettlebell Magazine Shawn Mozen

Just a reminder we will be closed for the Agatsu certification!! Have a wonderful weekend!!!!

Just a reminder the cert is 2 weeks a way theres still time to sign up!!! Also dont let your recert run out! Agatsu @agatsu.com

Time is coming quick get on signing up!

Reminder to sign up asap!!!