Endure Health & Performance
2880 45 Ave SE #232 T2B 3M1 Calgary, AB, Canada

With the opening of Endure Health & Performance September 1st, 2020, I thought it’d be good to introduce myself. My name is Matt Flynn and I’m the owner of Endure HP. Exercise has been, and will always be, a deep passion of mine. Over the past two years I have slowly transferred that passion into coaching so that I can help others achieve their health & performance goals. I love working with folks interested in general health and wellness & strength and physique sports. For... my first two years of coaching, I was very fortunate to be employed and mentored by one of the best in our field, @barrhealth. Give him a follow for top notch training content. To me, training is so much more than a number on a scale, weight on a bar, or blood pressure reading. To me, it’s about becoming a more confident, mindful, resilient and skilled person in the pursuit of our goals. By setting big goals, overcoming challenges, mastering movements, solidifying positive behaviours and busting our assess during each workout, these traits naturally developed. Lifting heavy weights, losing body fat and improving health markers are simply icing on the cake. As a highschool student being very interested in weightlifting, my dad asked me to help him create a workout program. Not understanding how age, injury history, stress levels, anatomy & prior training experience play in program design, I gave him the exact program I was doing, which ultimately failed big time. Sorry paps. Since then, I’ve taken a much more individualized approach to training and nutrition, where I take into account factors such as age, injury history, stress levels, anatomy & prior training experience. This includes adjusting my coaching style to get the most with each and every individual that I work with. With my in depth assessments, I am better able to individualize training programs that’ll ensure you make progress at every step of your fitness journey. If you’re interested in learning more about me, feel free to check out my website, www.endurehp.com . There you can find out more about my services, blog articles and more information on me.

Hi everyone, My name's Matt Flynn and I'm the owner of Endure Health & Performance. I'm a personal trainer based out Calgary Alberta, Canada. I will be offering my services beginning in September 2020. I look forward to interacting and working with you! If you're interested in learning more about me and the services that I offer, check out my website www.endurehp.com for information. I hope that everyone is staying healthy and strong during these tough times. Talk with ever...yone soon. If you need to speak with me directly, I can be reached at [email protected]