Energia Massage Therapy
1898 Grandview Drive V8N 2V1 Victoria, BC, Canada

Wishing you all a relaxing and peaceful Christmas

Thank you to the sweet person who dropped this off today at the clinic .

To all of my patients I just want to let you know that I am now taking massage therapy appointments for January 2021. Thanks for taking the time for self care and wellness for yourself during this difficult year. Many thanks for your continued support in letting me be part of your health care. Mary ann

In Remembrance today of all those that fought so hard to protect our freedoms and honouring those that do so today.

Hope everyone is enjoying their Thanksgiving Weekend. Thankful and appreciative for my family, friends, and great patients.

September 21, 2020 International Day of Peace. Spread the word..lets all meditate together.

Take time. Reconnect with yourself. Breathe deeply. Acknowledge your feelings. Honour your limits. Be good to yourself today and everyday. #selfcaresaturday

Happy International Self Care Day! July 24th, 2020 Remember Self Care is Health Care. It's an investment in yourself and a reminder to fill your cup so that it's not running on empty. Remember to add Self Care to your Daily Routine. Here are some things you can do.... Drink Water Check in with yourself during the day. (what do you need?) Deep breaths.. Take 10 minutes and Stretch Don't be afraid to say No. This means even saying No to yourself. If adding one more thing to your day is too much don't do it. Talk to your people ie friends, family, neighbours. Practice Gratitude and Give Back. Get out in Nature. Laugh..watch a funny video, movie. Hugs..(only the ones you can right now ie in your bubble). Close your eyes and Meditate Healthy Eating

Re-opening Update: I know many of you are patiently waiting for a return to massage treatments. Our governing bodies have released protocols for health and safety and I am currently working on creating a clinic policy and implementing these safety guidelines.... I hope to reopen in the next week or two and initially will be booking those whose previous appointments have been cancelled or those that have called in the past 8 weeks with pain related issues. Thank you for your patience and support at this time. Mary ann Phillips

Wishing all the Amazing Mama's a Very Happy Mother's Day!!!