Energize Health
8230 - 2060 Symons Valley Parkway NW T3P 0M9 Calgary, AB, Canada

Out and about on this wintery-spring day? Here's some tips to help you prevent injury from a slip, trip or fall, and stay on your feet!

It happens every year, so we shouldn't be surprised. But when we get our first few days of warm spring weather, it's easy to think the snow is behind us. Keep an eye on our posts and stories today: we'll share some helpful tips for how to stay on your feet and avoid injury on the spring ice and snow!

It's the International Day of Happiness! This year’s theme, declared by the United Nations, encourages us to "Keep Calm. Stay Wise. Be Kind." This can be helpful advice as we face life’s challenges, care for ourselves, and connect with others in the pursuit of happiness and fulfillment. Our advice? Figure out what makes you and those you love happy and... do more of that!! Have a happy Happiness Day everyone!

We are excited to introduce you to the newest member of the Energize team, Matt Joneson, RMT!Matt joins our north location in Evanston and is available afternoons and evenings throughout the week, and on Saturdays. A bit about Matt: he takes a movement-based, active approach to his practice, and utilizes techniques including myofascial work, trigger point release, cupping therapy, and different muscle energy techniques.Matt is a graduate of the RMT program at Mount Royal ...University. Prior to becoming a massage therapist, Matt worked as a Primary Care Paramedic for several years. He has also been involved in elite level sports from a young age which helped spark his interest in the human body and how it moves and functions. When not tending to client needs in the clinic, you can probably find Matt tending the twine at an arena, on the golf course, or traveling (these days, perhaps more accurately: *dreaming* about traveling) around the globe.