Energy Fitness Studio
89 Meadowvale Drive L2N 3Z8 Saint Catharines, ON, Canada

Have a safe and Happy Easter! - Your Energy Team

As some of you know it has been announced we will be heading into lockdown as of 12:01 AM Saturday April 3rd. . That being said, we have made the decision to be closed as of today, Thursday April 1st @ 8:30pm. . For the safety of our members and staff we hope you can understand we are doing our best to accommodate the current situation our business has been put in. ... . We will be doing our best to stay in touch and be providing live classes here on Instagram over the upcoming weeks. . Memberships will be on hold as of April 2nd 2021 until we reopen. . Thank you for your continued loyalty! See you in a month. Stay safe. - Your Energy Team See more

Good afternoon everyone and happy Sunday! . We are taking this opportunity to gently remind all members that all red zone policies are in effect here at Energy Fitness. . This meaning: ... - Masks are required at all times when inside and walking around the club. - No change rooms or lockers are available, washrooms are open. - We have two areas of the gym that can be booked in advance on the MINDBODY app. Please only one booking per person per day. - Machines must be sprayed and wiped down before and after use. - Members are only allowed to use ONE machine at a time! No supersets that require multiple machines at once. - Also social distancing from other members is required. As we are still navigating our way through these difficult times, we are doing what we can to keep all our members and staff safe. Thank you for your corporation and understanding. If anyone needs clarification on the red zone policies please feel free to reach out to us directly! :) Thank you so much, Energy Team

Hoping for only good news !

Today’s a windy Friday, can’t think of a better what you spend it then a day at the gym!

What’s your favourite way to spend a rainy day?

Working out does amazing things, for our bodies, hearts, muscles, quality of life... so we want to know... why do you love working out?

Are we seeing you today? Book your session on the MINDBODY app or at energyfit.ca

Classes are still on here at Energy!! Sign up with the MINDBODY app or on our website energyfit.ca !!!

Start your holiday season off right! . Yearly memberships $36.99/Month**! . Any inquires about memberships please DM or call the club!