Enhance Fertility

Dr. Jodie Peacock ND from Enhance Fertility will be part of a free panel discussion on the Role of Nutrition, lifestyle and stress on fertility. The event is free but spaces are limited so pre register if you are interested https://canadianfertilityshow.thinkific.com//Panel-nutriti

Did you know that excess inflammation in the body has been directly linked to poor egg quality and poor reproductive outcomes? This is one of the reasons that chronic inflammation and autoimmune conditions, such as Hashimoto’s thyroiditis, can play big roles in infertility. Taking steps to reduce excess inflammation could be a crucial component of increasing your fertility. Visit us at Enhance Fertility for information about products and further education to help you with your fertility journey. .

Did you know that smoothies can improve hormonal balance in your body? Smoothies allow you to add a variety of produce to your diet. This alkalinizes the body, aids in tissue healing, reduces inflammation (the root cause of most chronic diseases), delivers nutrients to your cells, enhances brain function, balances blood sugars, and improves digestion. For more smoothie and recipe support consider sign up for the mailing list at Enhance Fertility to receive your free recipe book. . #canadianfertilityshow #Surrogacy #Adoption #SpermHealth #IVF #DonorEggs #SpermDonor #Vitamins #Supplements #MentalHealth #FreezingEggs #Doctors #naturopathicmedicine #naturopath #Lawyers #tradeshow #fertility #family #samesexcouples #parents #familyplanning #parenthood #virtualshow #surrogate #adopt #singleparent #pregnant #pregnancy #kids #children

A regular and healthy menstrual cycle plays an important role in optimizing your fertility. Irregular cycles, hormonal imbalances and stress could throw you off gear and affect your chances of conceiving. Some natural ways to regulate your cycle include the use of traditional Chinese medicine and acupuncture or acupressure and connecting with nature on a regular basis which can also go a long way to helping your body’s natural rhythms. . #canadianfertilityshow #Surrogacy #Adoption #SpermHealth #IVF #DonorEggs #SpermDonor #Vitamins #Supplements #MentalHealth #FreezingEggs #Doctors #naturopathicmedicine #naturopath #Lawyers #tradeshow #fertility #family #samesexcouples #parents #familyplanning #parenthood #virtualshow #surrogate #adopt #singleparent #pregnant #pregnancy #kids #children

If you are struggling with PCOS while trying to get pregnant, there's good news. A combination of dietary changes, supplementation and exercise can make a significant impact on your PCOS symptoms. At Enhance Fertility, we provide you with customized nutrition and fitness guides geared towards the stage of fertility treatment you are in. To know more about getting pregnant with PCOS, book a consultation with us today! . #canadianfertilityshow #Surrogacy #Adoption #SpermHealth #IVF #DonorEggs #SpermDonor #Vitamins #Supplements #MentalHealth #FreezingEggs #Doctors #naturopathicmedicine #naturopath #Lawyers #tradeshow #fertility #family #samesexcouples #parents #familyplanning #parenthood #virtualshow #surrogate #adopt #singleparent #pregnant #pregnancy #kids #children

Have you gotten your inflammation labs run?

Preconception. What is it and why should I care?

How much do you move every day? If you have a desk job and particularly if you are working from home it does take some effort to ensure you are getting enough daily movement. Devices such as a Fitbit or Appleple watch can be helpful reminders to see how much you are moving. For basic health, we want to get at least around 10,000 steps/day. #MindfulMonday

Let's have some fun #fridayfun

What are things you can do to support yourself during an IVF cycle?

Are you getting enough fat in your fat? If you aren't eating enough fats it can be difficult for your body to make cholesterol which is needed to make all your hormones. Fats should be mainly sourced from foods or oils such as olive oil, avocado, nuts, seeds, and coconut.

How important is progesterone?