Skinny Jean Challenge
3466 Mainway L7M 1A8 Burlington, ON, Canada

UBT Weekend Warrior Workout TIMED METABOLIC BOOSTER Directions: Complete this GIANT Circuit by doing five sets as fast as you can (be sure to use perfect form...). To complete the set, do 20 seconds of each exercise with no rest between each exercise. 20 seconds push-ups 20 seconds knees-to-elbows/mountain climbers 20 seconds burpees 20 seconds squat jumps 20 seconds bicycle crunches 20 seconds skips 20 seconds flutter kicks 20 seconds Plank 20 seconds jump lunges 20 seconds Russian twist 20 seconds high knees

ARE YOU A WOMAN LOOKING TO LOSE SOME WEIGHT AND GET PAID $1500 TO DO IT!!! EPC'S Skinny Jean Challenge Starts January 18th. 6 Weeks. Complete nutrition and su...pplement program provided. Workout videos will also be provided if you train somewhere else or on your own. We will even give you workout and cardio protocols for quickest results. You can also join one of our bootcamps or train with myself or one of EPC's personal trainers. There are 4 bi-weekly weigh-ins to keep you accountable!!! The biggest issue with New Year's Resolutions is KNOWING what to do and STAYING ACCOUNTABLE! We help you do both! visit www.eliteperformancecenter.ca/skinnyjeans.html for complete details and to even register online!