Epic Weight Loss Clinic
#11-7217 Lantzville Road V0R2H0 Lantzville, BC, Canada

New keto products in! Book a shopping appointment or order for delivery in Nanaimo/Lantzville area

Here are a few bulletproof habits that will help you conquer 2021. 1. Structure is king. Plan your next day the night before. Make sure you’re taking action towards your goals daily. 2. Write down your goals every morning and night. You need to keep it top of mind at all times.... 3. Keep big goals to yourself. Do not share it on social media because this gives your mind the false idea that you have accomplished it. 4. Maintain a positive mindset at all times. Nothing good will manifest in your life if you are stuck in the pit of despair. 5. Eliminate all negative self-talk. Remove these thoughts before they wreak havoc on your subconscious. I hope this helps you dominate the new year.

Dr. Tran on why Ideal Protein works. It’s never too late to start your own #SuccessStory. How do you incorporate food as medicine?

Measuring and weighing food is the key to portion control and success on the Ideal Protein Protocol, especially in Phase 1. It’s so easy to do with our new scale because it gives measurements and portion sizes right on the surface! How do you help keep portion sizes in check? #IPFoodHacks

Today’s #SuccessStory is from Paul*, who lost 185 lbs on Ideal Protein. Paul observes, it’s not the number of calories, it’s the type of calories! What’s your... best advice for someone new to the Protocol? *Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

Book Now Through Facebook! Available Appointments Mon-Sat 9 am - 7:30 pm Carrying all 80 Ideal Protein Products and delicious Keto Bakery Products! To veiw our bakery products please visit this link: https://www.facebook.com/media/set/

Jessica Robinson reset her body to burn 87 pounds, and reset her outlook to anything is possible! / *Results of individual. Typical results vary up to 6 and 8... pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program. See more

Tons in stock!!!

Great story! Before I started my job as a nutritionist, Craig (my husband) and I had some really tough curve balls thrown our way. All I wanted was to become a mother. I was a rock climbing guide and I loved my job but I made minimum wage, and with the bad economy came bad news. Craig lost his job which was our main source of income. Shortly after that happened, I went to have my yearly physical and I was a puddle. I cried at the drop of a hat. We couldn't pay our house pay...ment, we sold our cars, I was worried that we were going to lose our house and our dream of adopting children. My doctor immediately thought she would be a helpful problem-solver by offering me an antidepressant. She did not check my vitamin D levels (which ended up being low after I had them checked with a new doctor), nor did she check my liver health, which is a leading cause of depression. SUGAR AND DEPRESSION It's no secret that sugar is terrible for our physical health, but it is also detrimental to our mental health. Too often during times of sadness, we want to eat our feelings, like a pint of Ben and Jerry's ice cream. I remember doing that and it never made me feel better. Consuming a large amount of sugar often increases feelings of sadness, depression, and irritability. Sugar causes depression because of the rapid rise in insulin that happens after you eat sugar. More insulin means a neurotransmitter imbalance and reduced serotonin, GABA, dopamine, and acetylcholine. A ketogenic diet induces epigenetic changes, which stimulate the energetic output of our mitochondria, reduce the production of damaging free radicals, and favor the production of GABA. Ketosis reduces the toxic effects of excitatory pathways in our brains which will naturally lower depression. When I say sugar, I also mean carbs. A cracker may not taste sweet but once you eat it, the cracker has one fate; it turns into sugar in the blood, causing insulin to rise.

Join us for our Master Your Metabolism Masterclass TOMORROW NIGHT at 5 PM PST! --> Click the link to REGISTER https://bit.ly/36nObfr

Shoutout to Patricia Burks! With support from Qualicum Beach Pharmasave, Patricia tapped into her inner power and lost 30 pounds. Join the movement at: http://bit.ly/2vQLKmQ #resetPOSSIBLE

Call our coach Madison to learn how you can get started 604-363-9009

"I love the energy I have and not feeling heavy or tired while I'm doing simple tasks." Great to hear that Steve reset possible!

They’re here!!!!

Salted Caramel Chocolaty Clusters 15 Grams Protein - 3 Grams Net Carb - 8 Grams of Fibre A perfect combination! The cluster of flavors coming together in this high protein, sweet treat makes it simply irresistible. Arriving this week! Order today... Update: Arriving tomorrow!! Will be available Wednesday!

Take all your natural inherent power, and add it to the medical science, nutritional diet, and one-on-one coaching that is the Ideal Protein Protocol and you have yourself a fat-burning powerhouse! Contact us to learn more! 250-734-3465

Losing weight is not just about what you eatit’s also about what you drink. Not only is the humble glass of water a no-calorie, healthful and free beverage, it may also help you in your efforts to slim down. Click the link to see how drinking water can help you lose weight. https://bit.ly/34Sg7bX

Truly inspirational!

Now in stock! Sugar free Guys Famous BBQ Sauce Hands down best BBQ sauce ever

Sugar Free Taco & Fajita Seasoning Recipe ..... .... ... ..... . #tacos #fajitas #tacoseasoning #fajitaseasoning #garlicpowder #onionpowder #cumin #salt #paprika #chilipowder #cayennepepper #seasoning #sugarfree #ketolifestyle #nanaimobc #ketonanaimo #lantzvillebc #lantzvillehealthandfitness #epiclantzville #ideaproteinphase1 #idealprotein See more

We’re very excited about the new mural going up by @gracee.havana in the Lantzville Plaza! Here’s a sneak peak... come check it out! ..... .... ... ..... . #lantzvillebc #localartist #mural #muralart #lantzville #beautiful #cantwaittoseewhatsnext #loveit #sograteful #art #lantzvilleart #lantzvilleartist #thankyou #lantzvillecommunity See more

Try our PowerFlax Keto Loaf! 12g Protein and only 1 Net Carb!! https://www.facebook.com/marketplace/item/2620533928056157

My absolute favourite paired with ideal Protein Nacho Cheese Dorados! Try it and let me know what you think! (I use grape tomatoes ) ..... ....... ... .. . #picodegallo #salsa #picodegallosalsa #tomatoes #onion #cilantro #garlic #jalapeno #lime #delicous #refreshing #grapetomatoes #cherrytomotoes #myfavourite #idealproteinphase1 #idealprotein #idealproteinrecipes #epiclantzville #weightloss #healthy #keto #lowcarb #lowfat #healthyeating #nachocheesedoratos #food See more

Deb Parker reset her body to burn 70 pounds and reset her inner voice to deliver determination. Well done Deb! #ResetPOSSIBLE Join the movement!! ..... .... ... ..... . #idealprotein #weightloss #keto #lowcarb #determination #70lbsdown #nanaimo #lantzville #ketonanaimo #lantzvillebusiness See more

Activate the power inside you with the Ideal Protein Protocol, so you can reset your body to burn fat and reset what’s possible! ..... .... ... ..... . #idealprotein #strength #courage #physiological #power #weightloss #keto #loveyourself #nanaimo #lantzville #nanaimobc See more

Start your day off right with Ideal Protein’s Ready-to-Serve Strawberry Banana Shake. The sweet combination of strawberries and bananas makes this drink an Ideal Protein favorite! ..... .... ... ..... . #idealprotein #delicous #strawberry #banana #shake #ketoweightloss #lowcarb #lowfat #lowfatlowcarb #creamy #strawberryandbanana #highprotein #readytogo #gethealthy #lantzville #lantzvillebc #lantzvillebusiness #nanaimobc #nanaimohealth #nanaimofitness #supportsmallbusiness #supportlocal #liveyourbestlife See more

"My quality of life has improved and I feel that I will be around a lot longer to enjoy my grandchildren!" Bravo Sandra!

OMG! What happens when you get Ed Reardon and John Barnes in a virtual podcast studio together!?!?!? Mind blowing truth bombs about Sugar Addiction, COVID-1...9 and Metabolic Health, The Story You Tell Yourself, Silencing Your Inner Critic, The Key to Improving Your Married Life, and the Power of Saying "No." and Being True to Your Authentic Self! This one will light the internet on fire!! You should both watch it but also download it on iTunes or Spotify to listen in your car and make sure you didn't miss anything! I've always said "Ed Reardon says what I'm thinking but too afraid to say! HE DID NOT DISAPPOINT! #idealprotein #livinglifepossible #lifepossiblepodcast See more

Chances are your normal routines have been shaken up due to the pandemic, and you may have found that you’re not moving as much as you did before. While making changes to your eating habits is crucial to your health and weight loss, moderate physical activity is also very importantespecially during times of stress. Click the link for some great tips to help get you moving! https://bit.ly/2PL4zhU

We are thrilled to announce a new, delicious and versatile product to the Ideal Protein lineup: Blueberry Muffin Mix. Not just limited to muffins, the Blueberry Muffin Mix can be used to create a wide variety of different baked treats! Speak with your local clinic to learn more. For some awesome recipes visit: https://billings365.com