Teresa Delamont

One of the best things about #WFH life is that you can make a delicious, healthy lunch like this Mexican Black Bean & Avocado Wrap. Use up whatever veggies you ...have on-hand and pile on the flavour Ingredients MAKES: 4 SERVINGS * 2 cans (14 oz/398 ml each) low sodium black beans * 1 pkg Azteca Tortilla Soup Seasoning (3 pkg) * 1/2 C (125 ml) 2% plain Greek yogurt * 1 Tbsp (15 ml) lime juice * 1 bell pepper * 1 avocado * 1 C (250 ml) spinach * 4 large whole-wheat tortillas, warmed Preparation * Drain and rinse beans. In Multipurpose Steamer, combine beans and seasoning. Cover; microwave on high 23 min, or until warmed through. Once warmed, smash lightly with a fork. * Meanwhile, in small bowl, combine yogurt and lime juice. Set aside. * Dice bell pepper and avocado. Thinly slice spinach. * To assemble, spread 2 tbsp yogurt mix on each warm tortilla. Top with beans, bell pepper, avocado, and spinach. Roll tightly.

Taco Wednesday at our house. I’m losing track of the days! These are such a breeze to whip up and I make myself a black bean mixture while the rest of the fam eats a meat based one. It’s been hot out so we did taco salads tonight (but if wanting a wrap I use whole wheat tortillas) and they were so good! Not shown in these photos (I forgot!) is the steamer I used for frozen corn..no water added, microwaved for 4 minutes.

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Vault list is out. These items are either gone for the season or not returning at all! Stock up on your faves ... they are selling out fast!https://assets-us-01.kc-usercontent.com//SpringSummer2020_

I'm doing a Mystery Hostess order next week. If you want to get in on it every $20 spent before tax/shipping will give you one entry to win the hostess rewards. You can order through me by messaging or directly through the following link. Let me know if you have any questions. https://teresadelamont.epicure.com//a/2B6EboSMLz3Q62Q0WhMA