Rachel Goodhue, Independent Epicure Consultant

Another drool-worthy Donair creation! If you haven’t tried our donair meal solution, you need to ASAP!

Consider this your daily reminder to MOVE. YOUR. BODY. TODAY. This handy guide gives me my inspiration for the day ahead and helps me stay on track with all the healthy habits like drinking enough water, getting enough sleep, eating a balanced meal - the basics that help so so much! This guide was my wake up call a couple years ago to help me realize I needed to start forming better routines and caring for my body.... From tips to organize your kitchen for easy meal prep, to a 7 minute (killer) workout to do at home, to balanced recipes and meals - this little book is a great resource to have! If you’ve done the 7 minute workout in the #goodfoodrealresults guide, you know just how much movement you can get out of just 7 minutes! . . . #goodfoodgoodmood #epicurewithrachel #epiclife #goodfoodrealfast #goodfoodmovement #moveyourbody #epicureconsultant #epicure #selfcare #healthylifestyle

We love versatility and our Butter Chicken is a Meal Solution that delivers! Use it to make these 20 minutes mealsfrom flatbread and nachos to sandwiches, and more!

this salad + epicure’s sesame ginger dressing = heaven This is my favourite salad right now! Making it for a third night in a row for dinner and not complaining To make, all you need is:... Lettuce (I used romaine) Cucumber Carrots Bell pepper Slivered Almonds Sesame seeds Mandarin oranges Epicure sesame ginger dressing #epicurewithrachel #epicure #epicureconsultant #saladsofinstagram #saladrecipes #easyrecipes #sesameginger #saladdressings