Erica Arsenault

Etheric Cord-Cutting New Visualization Meditation added to the platform. This short visualization calls in the protection of Archangel Michael help release any unhealthy fear-based energy that is conflicting and draining your own. Continue to practice this meditation daily until the energy between you and another is neutralized. ... Link in bio for FREE 7 day trial Erica Arsenault|Virtual Yoga Studio

KUNDALINI Pituitary Gland Series Practice this Kriya diligently to physically balance the glandular system, energetically invoking calmness and an experience of trust in your deepest knowing. ... Link in bio to access this practice and others for 7 days FREE Erica Arsenault|Virtual Yoga Studio

Breathwork to Release Anger Anger is your power of protection. Allow anger to surface, let your tolerance within it accrue to take action in a responsive, balanced way. Link in bio for 7 day FREE trial... Erica Arsenault|Virtual Yoga Studio A library of practices available 24 hours a day, 7 days a week for your convenience.

New75min yoga practice uploaded to the platform Steady into Smoothness Iron out any internal fear by building awareness within how smooth you can breathe. And when we breathe in this deliberate way, it lends itself to smooth speech, smooth transitions and great steadiness. ... Link in bio for 7 day FREE trial Erica Arsenault|Virtual Yoga Studio

Reducing feelings of anxiousness with this duo and meditation DM me for essential oil//meditation support. Would be a privilege to hold you hand.