Erin Fitness
6 Thompson cres N0B 1T0 Erin, ON, Canada

A reminder to please book your workouts ahead of time. The Accessibility for Ontarians with Disabilities Act we are following to open safely and legally strictly states appointments must be made. We will also be staffing accordingly. Thanks!

We have spent the weekend researching and discussing with over 100 other gyms. Your health and safety have always been our number one priority. With new restrictions being imposed on gyms and fitness facilities in our region as we enter the grey lockdown zone or shutdown zone, we wanted to let you know about some important information on your rights to enhance your ability to attend Erin Fitness during these times. Recent amendments made to Ontario law allow Erin Fitness to ...operate at 50% capacity and with modified restrictions to enable individuals defined as having a disability under the Accessibility for Ontarians with Disabilities Act, 2005 (AODA) to access Erin Fitness for physical therapy if they have a note from a regulated health professional (doctor, chiropractor, physiotherapist, psychiatrist, psychotherapist) confirming that you require the gym for physical therapy needs. This includes - physical impairments - Injuries - Cognitive impairments - Mental health conditions, temporary or permanent, of any kind Due to confidentiality we do not need to see this note but you will need to sign a testament saying that you have received this type of documentation. We understand the importance of routine for all people, and know most of you would be able to get a doctors note for some reason. Do not hesitate to contact us for support. We will forge forward and accommodate you all as best we can. We will be taking Monday April 5th to deep clean our facility and please remember to book your workouts online. Your health is essential and we are your biggest advocates. #savehealthandwellness

Eating well + exercise is the first line of defence against aging. Nutrient rich food and the right amount of exercise deliver important health benefits and are essential to staying happy, healthy and active regardless of age. These are the faces of two business owners being told we aren’t essential enough and ordered to be shut down for a third time since this started. To say we feel defeated would be an understatement. We won’t drag this on as we are sure your feeds are ...full of similar posts from other small businesses and we know you agree with how unfair this mock down is. The fact that this happened on April 1 is a joke. Not only because it is Fools day but because rent would have come out before any of us were able to receive relief. Our hearts go out to all the other small businesses suffering. Personal care, restaurants, entertainment industry, fitness and health and event industry. We know you and your staff have put everything into your business and we stand with you all. You are all amazingly strong. You do so good for your community. You deserve more than our government is giving. The suspense of not knowing the new rules led to a sleepless night and a very emotional day. Please stay tuned to learn how we will move forward. And finally to our Erin Fitness crew, both members and staff; we love you. The support you have given us means more than you will ever know. We know exercise is essential. Movement and having a safe space where you can feel comfortable and confident is so important to your physical and mental health. Thank you, thank you, thank your for continuously making your health a priority. Sierra + Christine #endthelockdowns #supportsmallbusiness #savehealthandwellness

Come on in and donate some hygiene products and get entered to win a 2 hour massage and a 1 month membership!

Happy Monday! We wanted to give you guys a FREE express yoga video to start your week off with some zen. We know these days are long and heavy, so take 45 mins and focus on movement and breath. We promise you will feel amazing!

* S A L E * Purchase an annual membership during lockdown and wait until we reopen to activate it ! Pay in full and save on taxes and some! Offer available until end of Feb 2021. DM or email us to get started #supportsmallbusiness #supportlocal #savehealthandwellness #motivate #girlboss #erinstrong #fitnessgoals #fitforlife #fitnessforimmunesystem

Although we are forced to close our Chiropractor And Massage Therapist are both still considered essential and can help with any injuries or discomfort you are feeling. Chiropractic Doctor David Sherrington 519-833-2946 Registered Massage Therapist... Lindsay Bennett 905-960-7350 See more

We hope everyone is staying healthy! We know how challenging it is to stay motivated and on track during these times, especially with limited equipment. We will be recording some workouts tomorrow that we would like to share with those interested. Each workout is $15 or purchase all 3 for $40. We will have a lower body, core, and upper body workout. Send us an email if you would like the link. There will be lots of modifications and advancements in each so all levels are welcome! We would also like to thank all of you who have continued to support us through these challenging times. We hope to see you all soon! #supportsmallbusiness

We know a lot of us feel like we are in a funk right now and setting goals seems impossible with so much uncertainty in the world. Let Psychotherapist Lia Falzon guide you in finding those habits that need to be broken and setting realistic goals #mentalhealthmatters #covidstrong #goalsetting #therapyforthemind #2021goals

Happy Monday! Here’s an awesome shoulder and core burn . Do each exercise back to back for 6-8 rounds! Happy lifting .

Thought we would give you guys some snowy weather pilates for you to try out from home! Stay tuned for more FREE videos from our amazing pilates/yoga instructor Ami Hoyt in the upcoming weeks. Big things coming in the way of classes when we can get back to seeing you in person!

Wishing everyone a great last day of 2020 We would be lying if we said this was the year we crushed goals and thrived... we have however learned a lot about life and what’s truly important. We were shut down for 4 long months and experienced all sorts of emotions during those days. We reopened and worked harder and longer hours then we ever have had to. We literally poured our own sweat and tears into the space we provide for you all. We had plans of expanding in other ways... and were forced to grow on our own before we were ready. But grow we did. Not only did we grow in physical space and offering you new and different services. We have grown mentally and emotionally. We experienced loss in many ways and feel so proud of how we survived this year. We have listened to our members and clients fears, anger, and sadness, and we have shared in so many laughs. Hearing how important we have been to both your physical and emotional well-being is both heartbreaking and motivating. Without all of your support we would be nothing. Here’s to 2021 May we reopen soon to help you all continue to meet your goals! And here’s to less pics of our faces covered in masks next year #supportsmallbusiness #wesurvived2020 See more

At Erin Fitness our vision is strongly rooted in Community and Connection. This is why we love what we do and we want you to know we will still be here for YOU even if it looks a little different. We know more than ever that our mental, emotional and physical health is so important and we want to support your health and wellness journey as best we can. Our Lockdown Program will include two home workout videos per week and a Virtual meeting once a week with our Certified He...alth Coach, Ashley @udrcoaching We will also include you in our Facebook private group for motivation, support and recipe ideas. This program is designed for all levels of fitness, modifications will be shown and you can ask questions to the group or via email throughout the weeks. In order to continue to serve our amazing community we are asking for your support in joining us virtually so we can continue to thrive and open our doors to you again in the nearby future. We know plenty of you will join bigger online communities and support MLM businesses as you all begin New Year Resolutions and we hope you will consider to support small business and begin this journey with us! Send us an email to [email protected] to register #supportsmallbusiness See more