Erin-Michelle Wellness
Fitness Location: 100 Charlotte St., Peterboorugh K9J 2T7 Peterborough, ON, Canada

2020 was the year of fear, deceit and lies. Let’s make 2021 the year of Love, Truth and Compassion.2020 was the year of fear, deceit and lies. Let’s make 2021 the year of Love, Truth and Compassion.

Sharing for a friend and one of our swimmers...

THESE little beauties are AMAZING for hands this season! Give the gift of wellness with our three-pack of foaming hand soaps that includes Thieves, Christmas Spirit and Winter Nights. Each one is formulated with natural, plant-based ingredients and feature signature holiday scents that are both refreshing and rejuvenating. Safe for all skin types - even the most sensitive skin - our foaming hand soaps are free of harsh chemicals and fragrances, so you always have clean hands without drying or irritation.

Don't downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny. Feel it. See it. Hold it.... Taste it. Hear it. Breathe life into it. It’s yours. It is already happening. Now accept... You are worthy of those dreams Not just casting as dreams, But as YOUr epic R E A L I T Y. Go on Now.. C R E A T E.

Ahhh Fall.... crispy cool air, sunsets that remind you Spring is just taking a little nap....and BREATHE - Just BREATHE and fuel your lungs with nourishing warmth for just a little while...

So... according to this, wearing a mask makes you more susceptible... Sharing

Rebounding is one of the best ways to strengthen your immune system. Low-impact, high cardio, promotes lymphatic flow and fun - especially in the sun! #VitaminD #exercise #breathe #wellness #detox #loveyourheart

WOW! This is very big!!!

Something to think about in these troubling times!

Make time to Observe how you feel