Espace Santé & Création

Que fais-tu maintenant Jill ? Je crée des espaces pour arrêter le temps ! Je suis extrêmement fière de vous présenter un de mes projets de vie qui me tient à coeur, qui me fait vibrer et qui m’apporte une tranquillité intérieure. C’est léger, c’est doux, c’est sans effort mentale de préparer ces retraites. Toute en douceur et avec beaucoup d’amour, mes retraites sont préparés avec intentions. Voici un aperçu de cette dernière retraite ! ... Vous voulez plus d’information ? Écrivez Amour de soi dans les commentaires ! #yogaretreat #livingwithintention #mypassion #recreaplex #nordicspaexperience #dalhousienb #incharranbeach #dalhousiemountain #moulinacafé Merci à celles qui ont partagées ce weekend avec moi en offrant leur cadeau. @brandi.intuitivesoul @tania_parkerpt @hillquail @holistic.homeostasis @allisasimonson @creations_boheme @dumaisfruitsetlegumes @ritual_byjolene

Fière de mon petit coco

Voici ce qu’on mange pendant une retraite de yoga et méditation ! Merci Ashley @le_moulin_a_cafe

Recevoir des photos de participantes à mon atelier de macramé de dimanche passé avec un MERCI de les avoir inspiré = bonheur d’entrepreneur de coeur. Je suis tellement fière de ces deux dames ! Comme WOW !

Retraite - Retrouver le calme #2 Un beau weekend de prévu !

Mon petit garçon s’est donné un défi ! Si ça vous intéresse, vous pouvez joindre le groupe et le partager !

Are you tired of the pandemic ? Do you feel tired and the need to just relax ? Are you dreaming of a weekend getaway ? Are you ready to disconnect from your routine to reconnect with yourself ?... If you answered YES to one of these questions, we have the solution for you that is prepared with your health and security in mind. We are offering the opportunity to stop the time, to take a break. A full weekend of moments prepared with intention, to guide you in calmness. Nordik Spa experience, yoga, meditation, personal growth workshops, healthy meals and much more. If this is something that is something you absolutely want and need and would like more information ? Type RETREAT in the comments.

Qui est à bout de souffle avec la pandémie ? Qui ressent un énorme besoin de relaxer ? Qui rêve d’une petite escapade de weekend ? Qui veut décrocher de leur quotidien pour retrouver le calme ? ... Si vous avez répondu oui à l’une ou plusieurs de ces questions, on a la solution pour vous ? On vous offre du temps d’arrêt ! Un weekend tout en douceur, qui comprend une expérience spa nordic, du yoga, de la méditation, un atelier de croissance personnelle, des repas santés et beaucoup plus encore. Ça vous intéresse ? Veuillez écrire RETRAITE dans les commentaires et on vous fera parvenir plus amples détails.

J’ai quelques macramés de disponible pour achat ! Here are a few macrame I have in stock !

Une belle création de terminé ! Another beautiful creation !

Like a slingshot, some of us have been drawn back and extended at various lenght and tension in the past years in order to be propelled forward. At first we don’t get pulled back far. There isn’t much resistance and while we are launched a bit forward, we don’t get too far and we don’t create much impact. If we compare this to real-life experiences, it’s like we are pull back to deal with issues in our life, events that are manageable and that somewhat feel not as painful. Th...en we are propelled a bit more ahead and we make a greater impact. We continue believing we are capable of even more. As our internal sling shot gets pull further, stretches with more power, the resistance gets stronger. It’s harder to understand and deal with past events that made us into the person we are today. We deal with more issues and we begin to understand our patterns and why we are the way we are. It is challenging to be in that place, but we know deep down inside that we are getting ready to get launch further ahead, so we choose to stay in that place and even maybe stretch a bit more to overcome some fears. The feeling of being propelled even further with more intensity is enough to decide to get drawn back to maximum extension. I feel I have been stretched to my maximum capacity and with the most strength and maximum resistance. I’ve stayed in that position the longest because I knew that this time, when I get propelled, the intensity of the launch is going to be phenomenal. Healing the the little girl that was hurting for so long, that never felt good enough, that always wished she could be somebody else was the most challenging journey. Giving her compassion, self-love and acceptance was what she needed to do to believe she was worthy. I am loving more and more the girl, the woman, the mom, the partner, the friend, the sister, the niece, the cousin, the leader, the dreamer, the go getter, the strong, the healthy, the safe, the happy, the peaceful and the creative JILL I see in the mirror each day. It wasn’t an easy journey, but I feel I have come full circle with this part of my life, and I am ready to conquer the world and make it a better place for me but also for all my surroundings. Once again I am beyond grateful for every single person that supported me, gave me a safe place to share my deepest struggles, that lifted me up when I was ready to give up, who believed in me when I didn’t believe in myself and who guided me to this wonderul state of simply being without trying so hard to BE.