Espace SOMA/Sutton
50 Principale N, #207 J0E 2K0 Sutton, QC, Canada

Belle séquence ELDOA présentée par Lisa-marie Farley Le good-morning, une mobilisation scapulaire ET l'ELDOA global qui est ici, tellement bien démontré.. Merci Lisa-Marie ... Profitez-en bien tous!!

This was first posted by John Sutherland, with whom i studied Adaptive Bodywork. High endurance sports are for a rare breed of human beings. And not necessarily without a cost. We just don't hear about broken athletes that are no longer in the spotlight.

Now...this is a little nerdy, but absolutely FASCINATING! Core activation, stress reduction and the neo-cortex. Individual training plans available based on your capacity.... (I remain ambivalent about use of animals; because the results are indeed fascinating and potentialy helpful)

Just back from course and ready to share...

Y'a tellement à faire avant de se rendre là... mais il faut un brin de patience.

Sometimes, almost always, an ELDOA is your best ally when coming for treatment due to pain. They, as with myo-FASCIAL stretching, are my best tools getting you pain free and keeping you there... The proof is always in the pudding...as they say. ... Try them and feel the difference. See more

Espace SOMA de retour / back 09-23-2019 !!Espace SOMA de retour / back 09-23-2019 !!

Incredible change and gains ! From initial difficulty (seen in previous posts) to amazing form and control on a Somatraining specific hinge movement. Many thanks to Stephanie Marks for having had the opportunity to guide you from there to here. Beautiful work! Well done!... (beware: this is NOT the "superman" back crusher)

Strength and form regained... We started with Backfitpro protocols and arrived at Somatraining capacity!

Rounded back and no ability to keep back safe during movement... until...next 2 videos!!

Watch for upper back movement (severe rounding) that shouldn't be there when lifting legs ever so slightly off floor

Nobody wants to be preached to... and i ain't no preacher. So i'll just leave you to read post and decide for yourselves.

Alors, si on reprend les cours NIVEAU II mi-fin septembre... On fait ceci avant notre party de Noël!

Enseigné tout près de chez vous... Disponible avec programme complet personnalisé pour la hanche au besoin! Au plaisir...... Alexandrea Kelly See more

Well, if you can't get to London 'cause you're planner is just too booked, i could always set you up with a stretching protocol to fit your specific needs... Right here in Sutton! Although i would recommend going to London