Essence Body Therapy
481 Jones Avenue M4J3G7 Toronto, ON, Canada

2020 has been a year of challenges for most of us. But it doesn’t have to define you and where you want to be with your business in 2021. Join Chris Salem, Award Winning Author & Coach and Laura Armstrong, 3X World Champion Martial artist to learn how to rise from the ashes like a Phoenix by incorporating simple actional daily habits that will lead to your Extraordinary Success! https://zoom.us/.../tJYvf--vpzMoGdEeXnfPFkdpk6kB1zrskS2X

Now is the time to focus on creating an amazing 2021 for you and your business. Are you ready? It’s time to: Challenge Yourself Challenge Your Business Challenge Your Leadership... Don’t let the challenges from the past year define you, it’s time to step into your power and forge ahead like the leader you are meant to be. My 3 Day Leadership challenge will help you tap into the skills you need with impactful training to push yourself and make the changes you are looking for to move forward in your business and your leadership. So hold on, and make 2021 an extraordinary year for you!! It will be a great opportunity to get clear on what success looks like for you and the path to achieve it. I work side by side with you to make it happen! We have to upcoming 3 Day Challenges Feb 16-18 for 1 hour each day at 12 pm 1pm Zoom link for registration: https://zoom.us//regi/tJMrdeyspz4rG9wBn6I2QmRg_6CHwqAkFYe5 After registering, you will receive a confirmation email containing information about joining the meeting. Looking forward to seeing you step into extraordinary leadership! Laura Armstrong

Join me at 9:30 for this amazing interview!!

In this this free one day training, I will reveal the secrets of how to achieve leadership mastery, remove the mystery about how to achieve successful leadership, and help you establish a plan that will take you from where you are today to become a World Champion Leader! So join me for an exciting day of learning, fun and knowledge that will give you huge takeaways that you can apply to your business right away!!! You can Register Here: https://zoom.us/webinar/register/WN_f6_aspbYQEWw23MYO-sFZQ

Hi Everyone, I hope you have all been managing the best you can the last 6 or so months, its been a change for all of us. We will be re-opening on Tuesday, Sept 8, 2020. Every single human on the planet has been touched by what has happened in the world with COVID-19.... We have to help and connect with each other more than ever!! So I wanted to let you know now that we are in Phase 3, I am going to be offering sessions again. I’m looking forward to helping you rebalance, re-energize and rejuvenate yourselves to become the best version of you. So if you have been feeling a bit low, unbalanced or generally not yourself, you may want a Reiki treatment to relax and let go. If you have had to revamp your life to adjust and change not only your business but your personal point of view you may want Access Bars to help you create that change with ease and relaxation. All of our other delectable, divine, heavenly, and delightful offers are available to you as well, to help you feel more balanced and in a positive frame of mind. We have single and package sessions available and you can check everything out and book directly at: https://www.essencebodytherapy.com/pages/sessions or contact me directly. Courses will resume in October 2020 and the schedule will be up for that shortly. You can check back at https://www.essencebodytherapy.com/collections/courses COVID-19 Procedures: Please note that when you book an appt you will be required to wear a mask. I will complying by wearing a face shield, mask and sanitizing my hands before and after the session. There is also Hand Sanitizer available on arrival and in the treatment room. All sheets, and coverings are cleaned and refreshed for every client. Please let me know if you have any other questions around this, I want you to feel safe and secure when you come for your session and know that the proper procedures are all in place. I look forward to seeing you all soon and have an amazing day. Take care of yourselves and be safe, Laura Armstrong, B.F., M.T., IHM & RFM Instructor www.essencebodytherapy.com Ph 416-357-0060

Hey Everyone - I haven't connected with you in a while as I have been busy expanding my offerings!!! Whoo Hoo - Finally I am ready to launch a MAJOR program where I'm going to teach you to reach your gold medal standard so you can achieve your goals, unleash your money mindset and increase your income. So if you want to drive your business to the next level, then this is for you! Best part - I am doing a Founding Member special RIGHT NOW save 80% and only open to the first 10. It will be 12 weeks with me and at last you will have the tools to think globally, expand your money mindset implement the success of reaching your gold medal standard Reach out to me and let me know if you're in ! www.goldmedalleadership.com

It’s brand new!!! The Voxx Therapy Knee Brace.is designed to support the knee joint while providing ergonomic protection and comfort during physical activity. It’s incredible for just about any physical activity hiking, running, golf, tennis, skiing, and more!!! These Knee Supports are embedded with Voxx HPT (Human Performance Technology), and users are reporting increased strength and energy with minimized pain during sports games and physical activity. To get yours, call Laura at (416) 357-0060 or connect on Messenger at m.me/essencebodytherapy.

The countdown is on! There are only four days left in 2019. What new choices will you make in 2020?

What tips do you have to calm a stressful mind?

Do you ever feel like you have low energy or are just in a grumpy mood? That is often due to our chakras (the primary energy centres of our bodies) getting clogged with negative energy from our everyday actions and activities. Reiki is universal life force energy session that can clear the clogs and leave you feeling balanced, energized, and ready to face the day with a positive outlook. This ancient natural healing practice is safe anytime, anyplace, in any situation, and i...t has become one of the most popular forms of alternative holistic healing. Why? Because of its positive effects and its ability to promote healing on all levels. Learn more about the benefits and book your session now. https://www.essencebodytherapy.com/pages/treatments

Merry Christmas!!!

What Christmas Eve Tradition are you most looking forward to?

When is the last time you simply lay still for a real mind, body, and spirit healing experience? That is what you experience on the Amethyst Bio-mat. It combines Far Infrared, Negative Ions, and Amethyst crystals for a true mind, body, and spirit healing experience. Some of the benefits of using the Bio-mat include: improved circulation and cardiovascular function improved immune system... relieves pain burns calories and controls weight eases joint pain and stiffness reduces stress and fatigue improves skin removes bodily toxins and assists in detoxification Learn more about the Amethyst Bio-mat’s three essential working parts and book your session today. https://www.essencebodytherapy.com/pages/amethyst-bio-mat

There are so many benefits to getting enough water in our bodies!

Like a caterpillar becoming a butterfly, beautiful things happen when we choose to make changes in our lives. Do you agree?

The difference between wearing and not wearing Voxx Socks is clear to many, including Marilynn. Here is her testimonial. So, I have been using Voxx Socks for a few years now. I haven't been wearing them EVERY day.... because I just don't own enough pairs.... but I wear them most days. About three weeks ago, I went to a Christmas Open House at our local greenhouse & had nice visits with a few different people I bumped into, so I ended up being there for about 2 hours After... about an hour, my hip started to ache. I tried to ignore it as I shifted my weight from side to side in hopes of it passing. I kept thinking to myself that these socks weren't working after all!! After the 2 hours, I left and couldn't believe how much it was hurting. (I had ALMOST forgotten how much it could ache.). When I got home, I quickly removed my boots, only to find that I was NOT wearing the Voxx Socks I popped an extra-strength Advil and laid down to get it to subside. Then, two days later, I was at a vendor show and YESS...I wore my Voxx Socks. I was on concrete floors in a Firehall from 9:00 am until 3 pm and I didn't sit down at all!! At the end of the day, yes,. my feet were tired, but my hip did NOT ache! After I sat down & put up my feet for about 15 minutes, I was fine. The moral of the story? I had forgotten just how amazing these' socks' are and I am extremely thankful for them!!! To get more details, call Laura at (416) 357-0060 or connect on Messenger at m.me/essencebodytherapy.

During the winter months, we become depleted in the Sunshine Vitamin - Vitamin D. It’s one vitamin our body can produce naturally when our skin gets exposed to the sun. It helps our body absorb calcium and phosphorus, and it helps the immune system. Plus, some research suggests it helps regulate moods and hold off depression. Plus, a walk outside in the fresh air and sunshine helps give us a boost too!!! #WellnessWednesday

Rejuvenating Face Massage is different from other facial massage methods. It is a beautiful way to relax and rejuvenate your body, mind, and spirit while promoting a more youthful and well-rested look! It’s done without the use of creams, oils, or any other product. Plus, it supports a release of tension, a softening of lines, and toning and tightening of sagging skin, as well as other health-related benefits. Have a face massage regularly to help regain and maintain a mor...e youthful look. Or, treat yourself periodically as a quick pick me up or face-lift for a special occasion. Learn more about the benefits and book your session now. https://www.essencebodytherapy.com//rejuvenating-face-mass

Who has been the most inspirational person in your life this year?

This can be the most stressful time of year for many. What do you do to alleviate stress?

What little thing brought you joy this week?

Friends will look, look again, then ask you where you got these socks!!! Voxx Iconic designer socks have all the benefits of embedded Voxx HPT. They have a longer leg length than classic Voxx Wellness socks, extra wide cuffs to help keep them in place, and extra padding on the bottom for ultra comfort. To get more details, call Laura at (416) 357-0060 or connect on Messenger at m.me/essencebodytherapy.

Making decisions can get complicated, yet we can simplify the options. Choose what gives you peace. #WellnessWednesday