Essence Pilates Fitness Studio
299A 2nd Ave N V2G 1Z7 Williams Lake, BC, Canada

COMING SOON 55 minutes barbell and dumbbell strength training class set to music. Hitting all major muscle groups using light to moderate weight with relatively high reps and a focus on correct form. I will be teaching the classes, please email at [email protected] if you are interested and what times would interest you. Thanks BrentCOMING SOON 55 minutes barbell and dumbbell strength training class set to music. Hitting all major muscle groups using light to moderate weight with relatively high reps and a focus on correct form. I will be teaching the classes, please email at [email protected] if you are interested and what times would interest you. Thanks Brent

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