The Aromatherapist

If you know, you know. Indian Sandalwood, santalum album. Someone asked us today how we've stayed so calm and even through all this craziness and the answer (unsurprisingly) was Sandalwood. ... Encourages restful sleep Calms anxiety Assists meditation Smells seriously incredible #insomniasucks #gotosleep #insomniaproblems #mentalhealthisimportant #overcominganxiety #anxietyfighter #anxietyisreal #overcomingdepression #itsokaytonotbeokay#healthylivinginsideandout #healthandhappiness #healthyvibes #wellnesstips #wellnessgoals #healthylivingtips #healthybodyandmind #healthisyourwealth #healthyideas

Some serious bath inspiration for you on this chilly night

Our winter postcards comin' in hot (or cold?) Cold & Flu Blend Aka your winter time bestie Ravintsara: an essential ingredient (pun intended) through the winter; strong antiviral & antibacterial.... Eucalyptus: immune booster & mucous kicker. Cajeput: stimulating, detoxifying, antiviral, antibacterial & clearing to the respiratory system. Niaouli: this little know antiviral & anti-infective Melaleuca packs a punch. Needless to say - this blend's got your back ;) #aromatherapist #herbalhealing #healingherbs #oilblends #pureessentialoils #essentialoilsrock #toxicfreeliving #essentialoillove #essentialoils101 #organicessentialoils #oilsforthewin #healthylivinginsideandout #healthandhappiness #healthyvibes #wellnesstips #wellnessgoals #healthylivingtips #healthybodyandmind #healthisyourwealth #healthyideas

Get foraging friends! It's the perfect time of year to stock up on some of the lesser appreciated aromatic gifts from nature: roots, seeds, barks/woods, nuts, even mushrooms... Later this week we'll be launching Part I of our Alchemy At Home Blog Series. This series is designed to bring you all the inspiration (& practical information) to extract, distill, infuse, formulate & more - all from your own cozy nest. If you haven't already, now's the time to subscribe to our email ...list. Each instalment will be delivered to your inbox #forage #distill #alchemy #crafts #stayhome #makers #crafting #diyskincare #apothecary #foraging #infuse #extract #plantmedicine #naturalperfume #naturalskincaretips #naturalpainrelief #thesimplelife #livesimply #backtonature #getoutstayout

We created this kit with your current needs in mind; to feel calm, strong and protected.

Get ready friends, our feed is about to be full of baby hacks! This one is from the first few weeks at home... Calendula CO2 & German Chamomile Body Oil - Place 5 drops (slightly warmed) Calendula CO2 & 2 drops German Chamomile into a 30 ml bottle of Calendula Macerate... This ultra gentle, healing & hydrating body oil will help to soothe & soften baby's dry skin/irritations. Blend with a bit of warmed Coconut Oil and apply it as a nighttime massage oil. It'll encourage a restful night's sleep (seriously - tried & tested!) Tip: Calendula CO2 is an amazing ingredient, especially for skin conditions in babies & small children. It blends best when it is warmed up slightly. #handmadeskincare #skincare101 #skincaredaily #skincarelovers #skincareritual #skinessentials #plantbasedskincare #cleanbeautyrevolution #sensitiveskincare #treatyourskin #healthylivinginsideandout #healthandhappiness #healthyvibes #wellnesstips #wellnessgoals #healthylivingtips #healthybodyandmind #healthisyourwealth #healthyideas #raisingtinyhumans #lifedailymoms #magicofmotherhood #parentingproblems #dryskinrelief

Fun fact! DIY Sanitizing Wipes are insanely easy to make... 1. Find up some old, natural fiber fabric from around your home (ie; cotton, linen, bamboo) and cut it into squares. 2. Mix ~25 drops Defence Blend into 30 ml Alcohol (many essential oils can be used in this recipe, check the link in bio for a full list). 3. Place your fabric into a Ziploc Bag and pour the alcohol/essential oil mixture overtop. Mix it around to wet all the fabric.... 4. Use these wipes on hands and/or surfaces There's a whole lot more where this came from in our latest blog post. Link in bio. PS These wipes are also reusable and you can make them out of cute fabric So there! #coldandflu #coldandfluseason #immunityboost #preventativehealth #oilblends #pureessentialoils #essentialoilsrock #toxicfreeliving #essentialoillove #essentialoils101 #organicessentialoils #oilsforthewin #zerowasteliving #lowwasteliving #reusables #diylife #diyforever #stayhealthy #stayhealthymyfriends #keepgermsaway #sanitizer

A full list of helpful oils and some key DIY recipes. We've got your back!

The Big Carrot, showing some love for this female owned & operated company ! The feeling is definitely mutual.

Real talk. How to build up your defences, naturally. Immune Boost to encourage your own, healthy immune function. Defence to help keep germs out of your airways & environment. Cold & Flu to help clear & strengthen your respiratory system. ... DIY Ultimate Defence Hand Sanitizer: 15 drops Defence Blend into a 50 ml lotion bottle of Aloe Vera Gel #coldandflu #coldandfluseason #immunityboost #preventativehealth #oilblends #pureessentialoils #essentialoilsrock #toxicfreeliving #essentialoillove #essentialoils101 #organicessentialoils #oilsforthewin #musclepain #sportsrecovery #naturalpainrelief #backpainrelief #musclespasms #achesandpains #insomniasucks #gotosleep #insomniaproblems #healthylivinginsideandout #healthandhappiness #healthyvibes #wellnesstips #wellnessgoals #healthylivingtips #healthybodyandmind #healthisyourwealth #healthyideas

Rose, the woman's flower. In honour of International Women's Day this month, we're focusing some love & attention on the often misunderstood Rose. So often synthesized & copied, so irreplaceable in it's true form. Rose is a botanical ally to all women; through every stage of it's life, in every stage of ours. Learn all about this floral bestie at the link in bio.... #womensmonth #femaleownedbusiness #girlpower #femmepower #thefutureisfemalemovement #loveallwomen #womansday #therose #bulgarianrose #rosebulgarian #rosewater #roseoil #rosewaterspray #roseskincare #oxidativedamage #beautifulblooms #beautifulskinstartshere #loveyourskin #loveyourself

This Sweet & Spicy Whipped Body Butter is so delicious. Deeply healing, hydrating and warming - plus it smells yummy enough to eat (not recommended). The best part? It's ridiculously easy to whip up, pun intended. Full recipe & instructions at the link in bio #handmadeskincare #skincare101 #skincaredaily #skincarelovers #skincareritual #skinessentials #plantbasedskincare #cleanbeautyrevolution #sensitiveskincare #treatyourskin #healthylivinginsideandout #healthandhappiness... #healthyvibes #wellnesstips #wellnessgoals #healthylivingtips #healthybodyandmind #healthisyourwealth #healthyideas #naturalbodycare #naturalskincaretips #naturalskincareroutine #aromatherapist #herbalhealing #healingherbs#selflovemovement #selfloveproject #positivevibes #goodvibeonly #gratefulmindset @ The Aromatherapist See more

Oily/Combination Skin can be extra confusing at this time of year. Is it dry? Is it oily? It's probably both. Our Raw Skincare Kit for Oily/Combination Skin is designed to cover all the needs of an Oily/Combo skin typer - even through a Canadian Winter! Blemish treatment, sebum balancing, gentle cleansing & absorbable hydration Check out the magic at the link in bio.... #handmadeskincare #skincare101 #skincaredaily #skincarelovers #skincareritual #skinessentials #plantbasedskincare #cleanbeautyrevolution #sensitiveskincare #treatyourskin #healthylivinginsideandout #healthandhappiness #healthyvibes #wellnesstips #wellnessgoals #healthylivingtips #healthybodyandmind #healthisyourwealth #healthyideas #organicfacemask #hydrosol #naturalbodycare #naturalskincaretips #naturalskincareroutine #aromatherapist #herbalhealing #healingherbs #oilblends #pureessentialoils #toxicfreeliving @ The Aromatherapist

As if Hydrosols weren't awesome enough already! Mixed with a bit of organic alcohol, they make a beautiful, clean and lightly aromatic base for natural perfumes. Choose the aroma that will compliment your essential oil blend, and feel free to mix & match! Lil' tip: Rose Bulgarian & Frankincense together are #oilblends #pureessentialoils #essentialoilsrock #toxicfreeliving #essentialoillove #essentialoils101 #organicessentialoils... #oilsforthewin #selflovemovement #selfloveproject #positivevibes #goodvibeonly #gratefulmindset #wholeheartedliving #wholeliving #soulwisdom #aromatherapist #herbalhealing #healingherbs #naturalscents #naturalfragrance #positivevibes #goodvibeonly #gratefulmindset #wholeheartedliving #wholeliving #soulwisdom #florallife #rosewaterspray #hydrosol See more

We're diving deep into our atelier this week, to prep for our Art of Blending Workshop on Saturday. In this workshop we will draw from our huge apothecary of rare & precious essential oils, moving through various exercises to help you: - Build your 'Scent Vocabulary'... - Create Compound Notes & Chords - Find balance & harmony as you create more complex blends - Learn to perfectly match up the yin & the yang, the soprano & the base, the effervescent and the sedentary... It's like painting, or composing music, only it smells really, really good! One spot more just opened up! Who's going to snag it??