Essential Self Care with Jihyun

Valentine day prep test making session! Home made Vegan Chocolate! Shall we make valentines Chocolate at home! cacao paste ... cacao nibs ( raw) maple syrup or any sweet alternative almonds pistachio vanilla extract coconut oil ( cold pressed raw) Mix all together with double boiling method Set in the freezer 10mins Done #vegan #veganchocholate #dairyfree #healthierchoice #freefromrefinedsugar #healthydessert

What does your night-time routing look like? doTERRA Serenity is designed to support relaxation and restorative sleep. This blend contains Ylang Ylang, Roman Chamomile, Lavender, Vetiver, Ho Wood, Hawaiian Sandalwood, Marjoram, and Cedarwood oils to help calm and comfort you. These oils were hand-picked for their chemistry in order to create a calming, peaceful environment when inhaled or applied topically. ... Learn more at https://loom.ly/n4LQAM4

Anyone fancy ? Raw Vegan Chocolate Peppermint ball bliss dates oat flour ... Coconut Sugar Coconut oil Food grade Peppermint EO ( Doterra ) Cacao Powder Almond #NonGMO #Vegan #FreefromRefinedSugar #Raw #naturalcolouring #glutenfree See more

There are several ways to take oils internally; you can cook with the oils, take them in beverages, or put them in a veggie capsule to swallow. Using oils internally is a method that is best used only when you have a specific area of concern that can only be met by ingesting the essential oil. Keep in mind that you only need a drop or two at a time to reap the benefits of the oil. To learn more check out this blog post. https://www.doterra.com//healthy-living-reasons-to-use-oil

Ylang Ylang comes from a unique star-shaped flower with a sweet, rich scent. It’s often used as a perfume scent, but it also has powerful calming properties.

Monday Healthy raw smoothie to start! Banana Frozen mango Choice of protein powder ... DTERRA Green Ginger EO 1 Lemon EO 1 Blue Butterfly Pea Flower Organic Chia seeds Shredded coconut chips to garnish ( option ) Ice cubes And Go Blend !!!

My new immune gummy lollipop With Onguard oil + Wild Orange EO For the full recipe ... https://www.facebook.com/groups/415392466056956/?ref=share #kidssnack #pureessentialoils #doterraonguard #immunegummies #cookingwithessentialoils

Pick your favorite essential oil and describe it in the comments!

Vegetable roasting fun! What are you cooking today? Your favorite cooking oil for roast ... Salt Pepper Garlic powder ( or fresh garlic ) Dried herbs of your choice Essential oils of your choice ( only one drop for entire batch ) Balsamic vinegar for red cabbage #roastingveg #cookingwithessentialoil #healthiercooking #wellbeing

Does the term 'hot oil' sound familiar? At doTERRA, oils are labeled according to how they can be used. Hot oils are labeled as dilute or sensitive but the term hot refers to the sensation they give if used topically. Oils such as Oregano and Cinnamon Bark should be diluted in something like Fractionated Coconut Oil to avoid skin sensitivity. Follow the to learn more https://loom.ly/BptkV8k