Essentrics with Pippa

Love these daily sessions! inspiring & key to health: it gives you freedom in movement

So true, that's why the playlist is key With music you are never lonely xo

Exercise: why it is necessary for your brain & brain health! Fascinting talk

Essentrics & New Year Goals! Excited for 2021 & keep on track for joint & muscle health! Love what you do

https://fb.watch/2UzmjpJAJc/ Age specific which is fantastic so sign up & 2wks free trial on Exxentrics TV I'm in!!

January classes will resume with social distancing in place ~ can't wait! Happy Christmas Holidays & here's to a great 2021

Try this: so refreshing on the beach & a great full body stretch/strengthen workout

Listen to this brief talk from the founder of Essentrics

Free 24 min Essentrics workout on Essentrics TV available until Sunday. Check it out!