Ethel Lariviere

Tuesday's Workout! Just Do It!

Want to speed up your metabolism? Building muscle is the key since muscle burns more fat at rest. #fittip #marathoner #healthylifestyle #fitness #muscle #metabolism #motivational

Everything runners need to know about treating shin splints from how to diagnose the common running injury to how to prevent it from happening again. #shinsplints #runninginjury #goseeyourdoc #healthylifestyle #fitness #running

How does your meat alternative stack up for protein content? Plant-based meals are growing in popularity and it’s not just vegetarians who are seeking them out. For health reasons and/or ethical considerations, meat eaters, too, are adding plant-based meals to their menu. #meatalternatives #protein #plantbased #readlabels

Experts warn of dangers to children exposed to cannabis through second-hand smoke or ingestion of edibles. #canada #cannabis #edibles #secondhandsmoke #children