Ethemba Health and Image Centres
216 2018 Sherwood Drive T8A 5V3 Sherwood Park, AB, Canada

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. Buddha . . Embarking on a new health journey is just like picking up any other new skill. At first, you may struggle, make a few mistakes, and perhaps fumble your way through the process. This is okay and completely normal. The point is progress, not perfection. .... . Things start to go sideways when we judge ourselves and get caught up in the details surrounding performance. Inevitable struggles lead to discouragement, resulting in feelings of failure. We then throw in the towel, which leads to feelings of guilt. Next thing you know, you've quit whatever health kick you were on. #ThrowingInTheTowel #thecyclebegins . . I didn't let myself get into a negative mindset, or feel discouraged. I just moved on. Patient, Ethemba Health and Image Centres . . This is how our incredible client decided to handle inevitable speed bumps. She took it day by day, embracing the good, bad and the ugly. Life is messy. When we focus on what we can control, taking it one (healthy step) at a time, we come out the other end a better person; mind, body and soul. . . You see, it is not about perfection; it is about practice. You WILL get better over time. Small, positive daily habits add up to BIG rewards in all ways. It's the process, the practice, not the outcome that will get you there. Positive self-talk, accountability to yourself, following through with positive daily habits and remaining focused is the recipe for success. We promise. We have a unique way of teaching these philosophies at Ethemba Health and Image Centres. It's our surefire recipe for success. Who's with us? #ProgressOverPerfection. #letsdothis

The largest organ you have deserves to be treated with respect. . . Your skin is essential to your overall health and as such, deserves to be treated like a Loubatin, not a flip flop. .... . Take care of your skin, and it can help take care of you. A well thought out skin care regime is absolutely worth every penny you spend. . . Call today for your complimentary consultation. Our skin care experts can put together a plan that suits your skin AND your budget. It doesn’t have to be complicated, even if your drink order is. . . #skincare #skinhealth #skin #glow #acne #scars #texture #pore #poresize #dullskin #radient #zoskinhealth #laser #chemicalpeel #peelyeg #microdermabrasion #hydrafacial #getthelook #getthefacial #dermaplaning #morpheus8 #ipl #botox #filler #restylane #juvederm #dysport See more

Happy Day. Celebrate love today & everyday...because love is truly what makes the world go around. . . . .... . #selflove #love #loveislove #alllove #reallove #valentinesday See more

What is the difference between 19 & 37 years old? We suppose it depends on what factors you are considering doesn’t it! - because if it’s appearance, maybe not much changes. . . Beauty that transcends time is admirable. A healthy lifestyle combined with perhaps a good Doctor, most probably helps. .... . Health is the new wealth. Take care of your skin health and birthdays are just another number...Bam! . . #proage #proagingmovement #proaging #agewell #healthy #gethealthy #bewell #healthiswealth #healthylifestyle #healthyfood #skin #skinhealth #ageinggracefully #ageinreverse #annehathaway #livebeautifully #zoskin #zoskinhealth #laser #laserfacial #laserresurfacing #chemicalpeel #facial See more

Fellas, we hear you. We see you. Doc H has been helping his male patients achieve their health and aesthetic goals for over two decades. . . Whether it’s hair loss, facial rejuvenation, weight management, anti aging or skin health, he will create a plan of action tailored specifically for you. Self confidence is better than the perfectly tailored designer suit you can wear. .... . Call today for your complimentary consultation. . . #men #mentalhealthawareness #mentalhealthmatters #menstyle #menskincare #menskin #malemodel #menlaserhairremoval #menlaser #malebotox #dysport #dermalfiller #menaesthetics See more