Everywhere Yoga

Taking time for my personal practice for the first time in what feels like forever got me feelin' golden <3

happy thanksgiving, yogis! there will be no yoga at The Barn Co-operative this evening. let gratitude be your attitude today <3

coming up on Oct. 22 :)

Dear yoga teacher family, keep on shining your light! we need it more than ever. I'm so grateful for the support you provide and the space you hold for others to feel and process <3

It's Week of Wellness time again at The Barn Co-operative :)

Just a reminder that there will be no Yin Yoga at The Barn Co-operative this evening. I hope you're all enjoying the holiday Monday and this photo of a duck doing warrior 3 as much as I am. See you next week, yogis!

I know you don't want to hear that summer is ending, but don't fret, there is lots of fall awesomeness to be had!

great little article about sound therapy <3

Just a little reminder that there is no Yin Yoga tonight at The Barn Co-operative. Enjoy some time outside and I'll see all you lovely yogis next week :)

Off to get my learn on tomorrow! I'll be pretty unplugged from social media and e-mail until July 27th :)

Free yoga! I'm there!

There are few things in life that make me happier than rainy sunday morning class planning <3