Evexia Fitness

Here’s one more video. This one is 60mins long. Enjoy https://youtu.be/_gT1ZkoKFl0

Try your best to be your best. Before you judge have a little faith that it might not be quite as it seems. We are all in this together, one story told by 7.5 billion different people. Different interpretations, different explanations a different understanding of the same unknown territory. Remember that everyone is a little scared right now. Hope is crucial to our mental survival. Let’s see if we can all spread a little more hope this week and a little less despair. #bekind #besupportive #community #besmart #stayhome #loveoneanother #hope

Hey kiddos! Here’s another super professional video comin’ atcha! well maybe not, but it’s free! 45mins no equipment needed. Enjoy https://youtu.be/aIAUVScVedk

Ok friends I made a homework for you to do. A few things about the video 1) this was my first attempt so I apologize for the lack of professionalism . 2) I say at the beginning it’s about 30-40mins long but in true Emily fashion it’s longer . 3) it is suitable for all fitness levels. https://youtu.be/l5VjOJJtujM

Please stay home. Please be smart. Lots of help is being offered by the government to help us during this time. I know it is scary for everyone for many different reasons. I believe we will make it through stronger in the end if we are smart. #stayhome #flattenthecurve #stayhealthy #thinkofothers