Evolution Physiotherapy
436 Hazeldean Road, Suite 200 K2L 1T9 Kanata, ON, Canada

Happy Holidays from Evolution Physiotherapy! We are fortunate that our clinic will continue to be open, following the Ontario Government announcement on Monday, Dec. 21st. We will be open on December 29, 30, and 31st. We'll be back to our regular hours Monday to Friday starting January 4th.

Attention Evolution Physiotherapy Clients! Please help with this important research project! COVID-19 Quick Canadian Physiotherapy Patient Survey is LIVE! This 8 min survey will help us understand client access and experiences with physio during COVID-19. More details here @BC_PHCRN @allisonezzat @JFEsculier @PhysioKTBroker https://ubc.ca1.qualtrics.com/jfe/form/SV_3wx0DJSa9pCE1E1... Have you seen a physiotherapist during the COVID pandemic (in-person or via telehealth)? If so, please share your experiences in this quick survey (8 minutes)? More details here @BC_PHCRN @allisonezzat @JFEsculier @PhysioKTBroker

COFIT Activity #3: Hiking (Luskville Falls)

COFIT Activity #2 Golf (even better when walking up hills in the Ottawa Valley).

Follow the recent advice published in the British Journal of Sports Medicine. Every step you take leads to better health! https://bjsm.bmj.com//early/2020/06/19/bjsports-2020-102661

COFIT activity: cycling to Parliament Hill

The research continues to be very clear on this topic. Getting fit and staying fit is important for soooooo many reasons! Check out our Instagram page over the next few weeks for examples of what the staff at Evolution Physiotherapy have been doing to stay fit since early March of 2020. Please share what you've been doing by commenting on our site and send us any pictures you'd like us to post.