Evolution BJJ Barrie

Merry Christmas to all our Evolution family!

Hey Everybody, Evolution BJJ University has a YouTube channel now. Please check it out and subscribe. Please share this post ... The 2.0 version of the website will be released soon along with a podcast starting in Feb. https://youtube.com/channel/UC7fHuvRjYC3IKIgjKDLs9WQ

Throw back to grappling with family instead of grappling with COVID... Moral of the story here is after you hit a lat drag on a National ranked wrestler, he's gonna show you that old school double!!! #wrestling #bjj #resilience #train #strength #health #missyouguys #comeback #barrie #jiujitsu

Mindset is everything. #selftalk #warrior #firstresponders #resilience #train #martialarts #barrie #bjj #jiujitsu #fitness #motivation #evolution #backtheblue

This . Not being complacent is off the mats as well - with so many of us doing the respectful thing and NOT rolling during this stage of opening, there's time to work on the character you bring to the mats. Do you do as you say you'll do? Are you kind? Do you help others? Do you act with selflessness and care for others? Those are the real challenges!! #bjj #character #resilience #firstresponders #caf #train #mindset #barriefitness #barriemartialarts #authentic #evolution #jiujitsuforeveryone #jiujitsulifestyle

Remember to be kind... Covid has brought tough times for everyone. We are excited to get back on the mats, but moving before it's clear to do so is just not the way. #bekind #bjj #barrie #caring #train #jiujitsu #resilience #fitnessmotivation #evolution

Power of positive thinking. We WILL be back, but not before it's safe to do so. Miss you all, and see you soon! #evolution #bjj #barriebjj #mentalhealth #supportlocal #motivation #localbusiness #positivity #hardwork

Mindset. No one has to tell the lion he's king, the lion doesn't care what anyone thinks. How he acts makes him king... getting up every day and being a goddamn lion. #mindset #egospeaks #authentic #bjj #jiujitsu #barrie #martialarts #resilience #evolution #training #motivation

Character isn't a secret. It's what you DO, not what you SAY. #BJJ #martialarts #barrie #grind #character #mindset #train #resilience #evolution #jiujitsulifestyle

How do you learn to push back? By being pushed. BJJ is a vehicle that drives you to adapt and change in challenging situations - We will be back soon! #bjj #resilience #mentalhealth #mindset #evolution #barrie #growth #change #challenge

Original credit to @jockowillink for inspiring military and LEO personnel.

BJJ is the practice of overcoming. Learning new techniques and mindsets to complete your task, and never allowing yourself to get stagnate. #resilience #growth #fight #bjj #overcome #barrie

Training in martial arts puts us in touch with fear. You will be pushed - Good. You will be tested - Good. You may break and quit, you may re-commit to training every day - Good. No matter what, you'll see the real you. And how you face fear. #bjj #resilience #traintowin #jiujitsu #motivation #adapt #overcome #strength #empowerment #martialarts #lawenforcement #wewin

Jiujitsu and Law Enforcement. Great Article well worth a read. Photo credit to https://www.jiujitsutimes.com/police-perspective-jiu-jitsu/ #lawenforcementofficer #bjj #jiujitsu #thinblueline #firstresponders #mentalhealth #barrie #jiujitsu #train #cardio #strength #resilience